The Primal Blueprint : Reprogramme Your Genes For Effortless Weight Loss, Vibrant Health & Boundless Energy :
Language: English
Published by Vermilion Books, 2012
- First Edition
- Softcover
- New

Seller: Sapphire Books, Peterborough, CAMBS, United KingdomSapphire Books
AbeBooks seller since March 5, 2015
Condition: New
£ 10.95
Quantity: 1 available
Add to basketItem description from seller
Published In 2012 : 1st. Paperback Edition : Vermilion Books : Overall , A Very Nice Book .
Seller Inventory # 45 - 234788
- Title
- The Primal Blueprint : Reprogramme Your Genes For Effortless Weight Loss, Vibrant Health & Boundless Energy :
- Author
- Mark Sisson
- Publisher
- Vermilion Books
- Publication year
- 2012
- Condition
- New
- Dust jacket
- No Jacket
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0091947839
- ISBN 13
- 9780091947835
- Edition
- 1st Edition
- Seller catalogs
- Health & Fitness
Discover the 10 simple laws to lose weight, improve your health, and increase your energy - from one of the world's leading authorities on evolution-based health and fitness, Mark Sisson.
What if better health didn't require more exercise, more dieting or more complicated rules?
In The Primal Blueprint, Mark Sisson combines insights from evolutionary biology and modern genetic science to explain how adopting simple lifestyle habits inspired by our ancestors can help you improve your health, increase your energy and build a stronger, leaner body.
From eating a high-protein, high-fat diet with plenty of vegetables to exercising less for the best results, improving quality of sleep and spending more time outside, these simple lifestyle changes can help you build the body and health you want – with minimum effort.
The 10 Primal Blueprint Laws will help you:
- Lose weight quickly and easily
- Boost your energy levels
- Get a strong, fit, lean body
- Sleep soundly
- Improve cholesterol and blood sugar
- And enjoy vibrant health
Clear, practical and empowering, The Primal Blueprint will help you stop struggling with your weight, take control of your health and build sustainable habits for the future.
"Synopsis" may belong to another edition of this title.
About the Author
Mark Sisson is one of the world's leading authorities on evolution-based health and fitness principles. Founded in 2006, Sisson's site MarksDailyApple.com is the third ranked natural health and fitness web site in the world, with over 800,000 unique visitors per month.
Mark, 58, is a former fourth-place finisher in the Hawaii Ironman World Triathlon Championships. Besides blogging daily, he conducts seminars across North America and hosts an annual three-day Primal retreat in California. He lives with his wife and children in Malibu, California.
"About the title" may belong to another edition of this title.
Sapphire Books
Peterborough, CAMBS, United Kingdom
AbeBooks seller since March 5, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 8 to 10 business days |
|---|---|---|
| First item | £ 26.95 | £ 32.95 |
Payment methods
- Paypal
Store description
New & Used Books over 71 Categories.
Specialty
All GenreSeller's business information
Sapphire Books
United Kingdom
Terms of sale
Normal returns & refunds as per The Online Distance Selling Laws.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Sapphire Books, Peterborough, CAMBS, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.