In OM Yoga: A Daily Practice, Cyndi brings the rigors and rewards of her yoga class to the home with a totally unique method of teaching. Instead of wordy descriptions and minimal pictures, each series of asanas is communicated entirely through easy-to-follow illustration, accompanied by streamlined instructions and tips. Designed in a practical, concealed wire-o format that lays flat on the floor while being used, OM Yoga is organized in tabbed sections for each day of the week. Monday is devoted to the Sun Salutation to welcome the week's start. Thursday's practice focuses on sitting poses, when the week's energy is dwindling. When joined together, each day's recipe cultivates a yoga practice that is challenging, energizing, and restorative. Including sections on medititation, breathing, and do-it-yourself yoga "recipes" for all levels, OM Yoga: A Daily Practice creates the possibility for a meaningful yoga practice in the privacy of the home.

About the Author:

CYNDI LEE, director of the OM Yoga Center, is a practitioner of hatha yoga and Tibetan Buddhism, and has been teaching yoga for over 20 years.

"About this title" may belong to another edition of this title.

Store Description

Abebooks member since March 2000. We specialize in all areas of Metaphysical, Paranormal & Occult material with a huge selection of out-of-print UFO books and periodicals in stock. Please visit our website at www.mysticlink.com for all our catalogs in specific subjects, or to search for specific titles or authors.

Visit Seller's Storefront

Seller's business information

Veronica's Books
WA, U.S.A.

Terms of Sale:

Name & Address of Business: Veronica's Books, 11417 16th Ave Ct NW, Gig Harbor, WA 98332. Email Address: mysticlink@harbornet.com Owner/Contact Info: Veronica Link

We accept checks, money orders, VISA/MC, Paypal.
To confirm availability, or request hold, you may contact us by phone at(253)851-7788. If you would like to browse our extensive catalogs of hard-to-find occult books, please visit our website at www.MysticLink.com POSTAGE IN THE U.S. (4-7 days), $4.75 for 1st
book + $1.75 ea addt'l. WA...

More Information

Shipping Terms:

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Payment Methods
accepted by seller

Check Money Order PayPal

Add to Wants

Items related to Om Yoga: A Guide to Daily Practice

Om Yoga: A Guide to Daily Practice

Lee, Cyndi

Used - Soft cover

Seller's business information