Mindful Recovery: A Spiritual Path to Healing from Addiction
Thomas Bien Ph.D.; Beverly Bien M.Ed.
Language: English
Published by Wiley, 2002
- First Edition
- Hardcover
- Used
Seller: Unique Books, Lexington, KY, U.S.A.Unique Books
AbeBooks seller since December 18, 2000
Condition: Used - Fine
£ 13.64
Quantity: 1 available
Add to basketItem description from seller
b-407 Glossy boards, pages clean and tight.
Seller Inventory # ABE-1515370788652
- Title
- Mindful Recovery: A Spiritual Path to Healing from Addiction
- Author
- Thomas Bien Ph.D.; Beverly Bien M.Ed.
- Publisher
- Wiley
- Publication year
- 2002
- Condition
- Fine
- Dust jacket
- No Jacket
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 163026136X
- ISBN 13
- 9781630261368
- Edition
- 1st Edition
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." -Lama Surya Das, author of the bestselling Awakening the Buddha Within
"Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." -Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide
In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance.
Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-and enjoy-life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life.
Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.
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Unique Books
Lexington, KY, U.S.A.
AbeBooks seller since December 18, 2000
Shipping rates within U.S.A.
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General used bookstore.
Seller's business information
Unique Books
KY, U.S.A.
Terms of sale
check, money order, visa or mastercard
Kathy Rather, Sole Proprietor
Unique Books
227 Woodland Ave
Lexington, KY 40502
859-281-2387
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