Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar--Your Brain's Silent Killers

Perlmutter MD, David

ISBN 10: 031623480X / ISBN 13: 9780316234801

Published by Little, Brown And Company, New York, New York, U.S.A., 2013

About this Item

Stated First Edition With The Number Line Indicating A First Printing. Includes Illustration Credits, Index And Chapter Notes. The Book Is Bound In White Cloth Over Boards With Black Lettering On The Spine. The Page Edges Have Toned, And There Is Some Highlighting Within The Text.

Seller Inventory # 047311

Bibliographic Details

• Title: Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar--Your Brain's Silent Killers
• Publisher: Little, Brown And Company, New York, New York, U.S.A.
• Publication Date: 2013
• Language: English
• ISBN 10: 031623480X
• ISBN 13: 9780316234801
• Binding: Hardcover
• Edition: 1st Edition
• Condition: Good
• Dust Jacket Condition: Fine
• Seller catalogs:
  • Health/Dieting/Fitness/Grooming/Safety

About this title

Synopsis

Did you know that carbs are killing you? And not just unhealthy carbs like sugar and white bread but healthy carbs, too. That's right: whole grains, brown rice, even certain fruits are destroying your brain, causing: * dementia * ADHD * anxiety * insomnia * chronic headaches * depression In GRAIN BRAIN, David Perlmutter, MD, explains what happens when the brain encounters common carbs like wheat and fructose (the natural sugar found in fruit) and why an extremely low-carb, high-fat diet is ideal. He debunks beliefs about antioxidants, demonstrates how we can take control of the "master switches" in our DNA and offers an in-depth look at some of our most pernicious maladies, explaining how all of these can be remedied without drugs. The book offers a 30-day plan to a healthier brain - with daily menus, recipes and supplement recommendations. With anecdotes based on Dr. Perlmutter's work, scientific research and more, GRAIN BRAIN teaches us how we can take control of our brain health and change our lives forever.

About the Author

David Perlmutter, MD, is president of the Perlmutter Health Center in Naples, Florida and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award and he serves on the Medical Advisory Board of The Dr. Oz Show. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. He is the author of The Better Brain Book, Raise a Smarter Child by Kindergarten and Power Up Your Brain.