Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating

Language: English

Published by The Reader's Digest Association, Inc., Pleasantville, New York, 1997

0895779129 / 9780895779120

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Seller: Don's Book Store, Albuquerque, NM, U.S.A.Don's Book Store

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Item description from seller

400 Pages Indexed. Beautiful as new condition book with flawless interior text and illustration pages. Color illustrations on most pages. Following a simple A-to-Z format, this book provides invaluable information about foods, nutrients, and dozens of common diseases. There are special features on eating during the different life stages, from infancy to old age, as well as such timely issues as genetically altered foods, irradiation, pesticides, and pollution. You can tell at a glance the major nutrients in foods, their benefits, and drawbacks, In general, a food described as an excellent source of a vitamin or mineral will supply all or most of the Recommended Dietary Allowance (RDA) of that particular nutrient. Such terms as good and useful indicate lesser, but still valuable, amounts; consult the text for more specific amounts and percentages. Cross references, printed in small capital letters, guide you to related entries. A glossary defines un- familiar or technical terms; there is also a listing of useful organizations that can provide further information and resources. Throughout, there is one important underlying message: Eating healthful foods need not be complicated or dull; it can be a pleasurable experience, made even more so by knowledge and understanding.…

Seller Inventory # 18209

Title
Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating
Author
Editors of Reader's Digest
Publisher
The Reader's Digest Association, Inc., Pleasantville, New York
Publication year
1997
Condition
As New
Dust jacket
No Dust Jacket
Binding
Hard Back
Language
English
ISBN 10
0895779129
ISBN 13
9780895779120
Illustrator
Raffio, Marisa Gentile - Art Editor
Edition
First Edition
Dimensions
8" X 10 3/4"

Don's Book Store

Albuquerque, NM, U.S.A.

5-star seller

AbeBooks seller since October 13, 1999

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Don's Book Store

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