You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
Language: English
Published by Rodale Books, New York, 2018
- First Edition
- Hardcover
- Used
Seller: Aspen Book Co., Denver, CO, U.S.A.Aspen Book Co.
AbeBooks seller since January 29, 2025
Condition: Used - Good
£ 9.20
Quantity: 1 available
Add to basketItem description from seller
This hardcover edition is in good condition, with a clean, sturdy binding. The absence of a dust jacket is noted, and the cover shows minor wear consistent with handling. There are no inscriptions or library markings, ensuring a clean interior for readers. unknown (no dust jacket visible in photos).
Seller Inventory # A23-B1-CIZ-JR-0602
- Title
- You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Author
- Dr. TOM O'bryan
- Publisher
- Rodale Books, New York
- Publication year
- 2018
- Condition
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1623367026
- ISBN 13
- 9781623367022
- Illustrator
- Mapping Specialists
- Edition
- First Edition.
For anyone concerned about brain health—from chronic conditions to everyday fog and fatigue—this essential guide covers the full spectrum from prevention to treatment.
We’ve all experienced brain fog: misplaced keys, forgotten facts, or simply a feeling that something is “off.” For many of us, that fog may eventually become more permanent—either in ourselves or someone we love.
No matter what your current brain health state may be, You Can Fix Your Brain offers practical steps to improve your brain’s vitality, clarity, and energy. Your memory can improve, fogginess can lift, fatigue can fade, and much more. These aren’t empty promises—Dr. Tom O’Bryan, author of The Autoimmune Fix, specializes in creating lasting health changes and shares the tools to do so here.
This is a step-by-step approach to better cognitive function—showing how being selective about what’s on your fork, what’s in your environment, and how you care for yourself can make a profound difference. With just one hour a week of focused practice, in six months you can say goodbye to brain fog and welcome sharper thinking, stronger memory, and clearer focus.
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About the Author
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Aspen Book Co.
Denver, CO, U.S.A.
AbeBooks seller since January 29, 2025
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 0.00 | £ 5.16 |
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Store description
Aspen Book Company is a Colorado bookstore that breathes new life into loved books. We recycle and resell a diverse collection, connecting readers with their next favorite story while helping the environment.
Specialty
High quality and some hard to find books. Comic books and graphic novels, and lots of other fiction and non-fiction books.Seller's business information
PINKERTON COLLECTIVE LLC
1868 E 117th ct
Northglenn, CO U.S.A. 80233
Terms of sale
Company name: Pinkerton Collective LLC.
Business Address:
80 E 62nd Ave. Unit 105A
Denver, CO 80216
Email: info@aspenbookco.com
Authorized Representitive: Jacob Pinkerton
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