The Feeling Great! Wellness Program for Older Adults (Activities, Adaptation & Aging). This item is unavailable.
Language: English
Published by Routledge, 1988
- First Edition
- Hardcover
- New
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
AbeBooks seller since February 27, 2001
Condition: New
£ 109.45
Item description from seller
1988. 1st Edition. hardcover. . . . . .
Seller Inventory # V9780866568210
- Title
- The Feeling Great! Wellness Program for Older Adults (Activities, Adaptation & Aging)
- Author
- Weiss, Jules C
- Publisher
- Routledge
- Publication year
- 1988
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0866568212
- ISBN 13
- 9780866568210
- Edition
- 1st Edition
The “Feeling Great!” Wellness Program is an inspirational book describing a successful health care program for older adults. Created for people who desire a richer life, “Feeling Great!” is a program of everyday miracles--the regaining of body strength and movement and the expanding of physical abilities. Participants learn to improve their physical, emotional, and psychological health through a comprehensive wellness program.
A training manual and self-help guide, this motivational volume looks at an effective program that allows older adults to learn about their health care needs and options, practice a daily exercise program suited to their abilities, develop supportive new friendships, increase their self-esteem, and overcome barriers of ill health, poor diet, sedentary lifestyles, and physical and emotional difficulties.
The “Feeling Great!” Wellness Program for Older Adults offers a comprehensive view of a quality program through the eyes of both participant and instructor. The text can be used for personal interest as well as a training manual for professionals who work with older adults. Features Offered in The “Feeling Great!” Wellness Program for Older Adults:
- Over 40 photographs
- The interaction of medication, nutrition, and exercise
- Attitude and exercise guidelines
- Liability concerns
- Step-by-step program description
- Sample health care lectures covering topics such as diet and nutrition
- Exercise pointers for people with arthritis
- Contraindicative exercises
- Cardiovascular fitness routines
- Minimizing the risks of exercise
- Addressing the emotional and physical fears of exercise
- Handling diverse abilities within a group setting
- Nine different exercise activity routines
- Relaxation techniques
- Sample program materials including a participant activity profile and health history
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About the Author
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