The Fat Fallacy : The French Diet Secrets to Permanent Weight Loss
Language: English
Published by Potter/Ten Speed/Harmony/Rodale, 2003
- First Edition
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
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Condition: Used - Very good
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Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # GRP82033454
- Title
- The Fat Fallacy : The French Diet Secrets to Permanent Weight Loss
- Author
- Clower, William
- Publisher
- Potter/Ten Speed/Harmony/Rodale
- Publication year
- 2003
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1400049199
- ISBN 13
- 9781400049196
- Edition
- 1st Edition.
- Item weight
- 0.5 pounds
- Dimensions
- N/A
Croissants. Brioche. Brie. To the American palate, these foods are fattening and oftentimes &;forbidden.&; Yet they are the regular staples of the French diet. And though almost half of all Americans are overweight, France&;s obesity rate is at a low eight percent, while the French also boast fewer cases of stroke and heart disease. It&;s clear that America&;s obsession with low-fat and fat-free foods has ultimately failed.
In The Fat Fallacy, neuroscientist Will Clower explains precisely why the American diet sabotages weight-loss efforts and discusses how French eating habits can lead to better health and trimmer physiques. In this revolutionary work, Dr. Clower explains:
&; How highly processed &;fake foods&; are the real culprit in the American diet
&; Why it&;s not just what you eat but how you eat that makes a difference
&; Easy ways to adopt the habits of the French to melt the pounds away, including complete dinner recipes&;with dessert!
Finally, here&;s a plan that cuts through the high-protein/low-fat debate. It&;s not a gimmicky diet program but a way of life that will invite Americans to enjoy food like never before&;while being healthier and trimmer than they ever could have imagined.
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Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
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