Fat Daddy/Fit Daddy: A Man's Guide to Balancing Fitness and Family
Language: English
Published by Taylor Trade Publishing, 2003
- First Edition
- Softcover
- Used

Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.The Maryland Book Bank
AbeBooks seller since September 1, 2010
Condition: Used - Very good
£ 7.36
Quantity: 1 available
Add to basketItem description from seller
Used - Very Good.
Seller Inventory # 5-O-5-0281
- Title
- Fat Daddy/Fit Daddy: A Man's Guide to Balancing Fitness and Family
- Author
- Schwartz, Lawrence
- Publisher
- Taylor Trade Publishing
- Publication year
- 2003
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1589790391
- ISBN 13
- 9781589790391
- Edition
- First Edition.
Fat Daddy's simple formula combines an easy-to-follow diet plan, high-intensity "micro" workouts, emphasis on daily activity that gets the blood flowng (like parking farther from the office), family fitness, and male-oriented humor. Filled with lively anecdotes from real-live Fat Daddies, the book will address the fitness fumbles that have become commonplace with today's busy fathers. In Fat Daddy, fathers (and thier partners) will be able to recognize and guard against the usual fitness dilemmas encountered by young fathers, such as eating for two during pregnancy, more trips to the drive-in with the kids, those Saturday morning donut runs, and the all-too frequent (and fatty) business dinners. Throughout Fat Daddy, dads will be coached (using humor, pictures, and facts) on the new rules for fitness, which will come as a stark contrast to their free-eating 20s.
Recurring icons, charts, sidebars, and boxes will keep the reader moving quickly through Fat Daddy's 10 chapters, and its generally positive approach, lively and practical advice, and useful to-do lists will work together to inspire dads to take immediate steps to improve their overall fitness.
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About the Author
"About the title" may belong to another edition of this title.
The Maryland Book Bank
Baltimore, MD, U.S.A.
AbeBooks seller since September 1, 2010
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