The Edge: Ben and Joe Weider's Guide to Ultimate Strength, Speed, and Stamina

Weider, Ben;Weider, Joe;Gastelu, Daniel

ISBN 10: 1583331263 ISBN 13: 9781583331262

Published by Avery Pub Group, Garden City Park, New York, U.S.A., 2002

Language: English

Condition: Used - As new Hardcover

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Bibliographic Details

Title

The Edge: Ben and Joe Weider's Guide to Ultimate Strength, Speed, and Stamina

Publisher

Avery Pub Group, Garden City Park, New York, U.S.A.

Publication Date

2002

Language

English

ISBN 10

1583331263

ISBN 13

9781583331262

Binding

Hardcover

Edition

First Printing

Condition

As New

Dust Jacket Condition

As New

Seller catalogs

Nutrition, Diet & Exercise Studies

About this title

Synopsis

In "The Edge", Ben and Joe Weider, along with Daniel Gastelu, share the training secrets of the professionals that can help anyone interested in fitness achieve their peak performance.

About the Author

Ben and Joe Weider are the cofounders of Weider Nutrition International, Weider Publications, Inc., and the International Federation of Bodybuilders (IFBB). Weider publications include Muscle & Fitness, Muscle & Fitness Hers, Men's Fitness, Flex, Shape, and Natural Health.
Daniel Gastelu is the author of Avery's Sports Nutrition Almanac and Dynamic Nutrition for Maximum Performance.

"About this title" may belong to another edition of this title.

Store Description

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Kenneth A. Himber
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