The Dukan Diet Recipe Book : 350 Simple Recipes To Help You Lose Weight Permanently :

Dr Pierre Dukan

ISBN 10: 1444710354 / ISBN 13: 9781444710359

Published by Hodder & Stoughton Publishing, 2010

About this Item

Published In 2010 : 1st. Edition : Hodder & Stoughton Publishing : Overall, A Very Nice Book :

Seller Inventory # 23 - 18215

Bibliographic Details

• Title: The Dukan Diet Recipe Book : 350 Simple Recipes To Help You Lose Weight Permanently :
• Publisher: Hodder & Stoughton Publishing
• Publication Date: 2010
• Language: English
• ISBN 10: 1444710354
• ISBN 13: 9781444710359
• Binding: Soft cover
• Edition: 1st Edition
• Condition: New
• Dust Jacket Condition: No Jacket
• Seller catalogs:
  • Cook Books

About this title

Synopsis

The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good.

The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages.

With meal ideas for the protein-only Attack stage and then lots more recipes to keep you on track during the Cruising stage when you can add vegetables to your diet, The Dukan Diet Recipe Book shows how you can eat well and still lose weight.

Packed with ways to liven up your meals and stave off boredom so that you reach your goal, there are even recipes for delicious dressings and sauces and a selection of mouth-watering desserts.

The Dukan Diet is devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently. The diet was a word-of-mouth bestseller in France and has now been adopted by twenty countries and translated into ten languages.

For more information visit www.dukandiet.co.uk

About the Author

Dr Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television.