El nuevo libro de Lorena Pronsky que nos invita a conocernos y nos anima a pisar firme y con fuerza

La mayor�a de las decisiones de nuestra vida las tomamos estando dormidos, casi arrastrados por un estado de inercia. Cuando reacci�n amos, el paso ya est� dado y el resto del tiempo nos quedamos ah�, atrapados, intentando hacer algo con eso que ni siquiera sabemos que hemos decidido.

Hay cosas que no pueden deshacerse. Querer intentarlo es verle la cara a la frustraci�n. Por lo contrario, es necesario un viaje a n nuestro mundo interior. Si registramos lo que hacemos y sentimos, ganamos libertad y la posibilidad urgente de conocer nuestros deseos s m�s profundos: �qui�n soy? �Qu� quiero? �C�mo lo quiero?

Ser conscientes de lo que experimentamos, decirlo, palparlo y nombrarlo son mecanismos con los que logramos adue�arnos de nuestra vi da. Cuanto antes despertemos a nuestro mundo interior, m�s sabias y honestas ser�n nuestras decisiones.

Despierta es el paso hacia una existencia verdadera; una invitaci�n a conocernos y animarnos a pisar firme y fuerte e. Siempre hacia donde nos gu�en nuestros latidos. S�. Los nuestros.

ENGLISH DECSRIPTION

Lorena Pronsky's new book invites us to become self-aware and make firm and strong decisions about our lives.

We make most of the decisions in our lives half asleep, pulled along by inertia. When we react, the step has already been taken, and we are stuck trying to make something out of a decision we didn't even realize we'd made.

Some things cannot be undone, and wanting to do so only leads to frustration. The key is to look inside ourselves. By learning to register what we think and feel, we become freer and in touch with our deepest desires: Who am I? What do I want? How do I want it?

Being aware of what we experience - saying it out loud, naming it and examining it - is a way of taking ownership of our lives. The sooner we wake up to our inner lives, the wiser and more honest our decisions will be.

Wake Up encourages us to become self-aware, to understand ourselves and make firm decisions; in other words, to go where our hearts lead us.

About the Author

Lorena Pronsky naci� en La Plata (Argentina) en 1976 y all� estudi� en la facultad de Humanidades de la Universidad Cat�lica. Licenciada en Psicolog�a desde 2003, posee una destacada experiencia en el �rea de la psicolog�a cl�nica y en el tratamiento de adicciones. Actualmente da conferencias por toda Argentina y otros pa�ses.

Rota se camina igual, su primer libro, reson� en miles de lectores y en pocas semanas se convirti� en todo un �xito. Con el segundo, C�rame, confirm� que su voz potente y original se hab�a ganado un espacio indiscutible entre e l p�blico. Despierta (2020) y No amar�s (2021) la han consagrado como referente para miles de lectores que buscan mejorar sus v�nculos y sanar as� su vida.

"About this title" may belong to another edition of this title.

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