The Core Program : Fifteen Minutes a Day That Can Change Your Life. This item is unavailable.
Couzens, Gerald S., Brill, Peggy W.
247 ratings by Goodreads
Language: English
Published by Random House Publishing Group, 2001
- First Edition
- Hardcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
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Unavailable
Hardcover
Condition: Used - Good
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Item description from seller
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 4345681-6
- Title
- The Core Program : Fifteen Minutes a Day That Can Change Your Life
- Author
- Couzens, Gerald S., Brill, Peggy W.
- Publisher
- Random House Publishing Group
- Publication year
- 2001
- Condition
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0553801392
- ISBN 13
- 9780553801392
- Edition
- 1st.
- Item weight
- 1.744 pounds
- Dimensions
- N/A
Presents an effective, fifteen-minutes-a-day fitness program for women that includes three separate workouts, from beginner through ultimate, along with illustrated, step-by-step instructions, that emphasize the development of the core body muscles, which hold the key to overall body strength, flexibility, energy, and well-being.
"Synopsis" may belong to another edition of this title.
About the Author
Peggy Wachterhauser Brill, P.T., is a board-certified clinical specialist in orthopedic physical therapy. Peggy has a private practice in midtown Manhattan and also maintains an office in the corporate headquarters of Morgan Stanley Dean Witter & Co. Her expertise is sought after by the Duke University mens basketball team, top executives all over the world and leading physicians at the Hospital for Special Surgery and several other major medical centers. Peggy lives in New York City with her husband and two daughters.
Gerald Secor Couzens is a contributing writer for both the Johns Hopkins Health After 50 newsletter and the Hopkins White Papers medical series. He is also co-author of the national bestseller Thinner at Last.
Gerald Secor Couzens is a contributing writer for both the Johns Hopkins Health After 50 newsletter and the Hopkins White Papers medical series. He is also co-author of the national bestseller Thinner at Last.
"About the title" may belong to another edition of this title.