The Complete Idiot's Guide to the Acid Reflux Diet
Language: English
Published by ALPHA, 2012
- First Edition
- Softcover
- Used
Seller: Umpqua Books, Roseburg, OR, U.S.A.Umpqua Books
AbeBooks seller since November 17, 2021
Condition: Used - Near fine
£ 3.24
Quantity: 1 available
Add to basketItem description from seller
Minimal Wear // Pages crisp and Clean.
Seller Inventory # OR-2022-G-10
- Title
- The Complete Idiot's Guide to the Acid Reflux Diet
- Author
- Bella, MS, RD, CDN, Maria A.
- Publisher
- ALPHA
- Publication year
- 2012
- Condition
- Near Fine
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1615641408
- ISBN 13
- 9781615641406
- Edition
- 1st Edition
"This book saved me!"
-- 
If you live with acid reflux, you know how painful it can be--the burning, nausea, bloating, and sleepless nights. But there's good news! You can reduce and even eliminate your symptoms with a few healthy diet and lifestyle changes and enjoy eating again! 
Packed with tips for treating and relieving your acid reflux--plus over 140 delicious recipes that won't aggravate your symptoms--this helpful guide gives you everything you need to know to be free of acid reflux for good.
In The Acid Reflux Diet, you get:
&; Over 140 mouthwatering recipes for acid reflux-free living, from breakfast to dessert
&; A look at how your digestive system works, what causes acid reflux, and common symptoms
&; Advice on keeping a food journal to help identify and eliminate your trigger foods
&; Nutritional notes on the proteins, carbohydrates, and fats you need and how they can help--or hurt--in your battle against acid reflux
&; Tips for preparing digestion-friendly foods quickly and easily at home, plus suggestions for avoiding reflux when dining out
"Synopsis" may belong to another edition of this title.
About the Author
In addition to running a busy private practice, Maria is currently on the board of directors of the Northeast Chapter of the National Lipid Association and is the Clinical Nutrition Coordinator at the NYU School of Medicine. 
Maria has been quoted in the leading national publications such as Oprah Magazine, Oxygen, Prevention, International Business Times and Fox News. Maria's first book, The Complete Idiot's Guide to The Acid Reflux Diet was published in January 2012. 
Maria completed her graduate degree in Clinical Nutrition at New York University and her Dietetic Residency at New York University Langone Medical Center. She is an active member of the Academy of Nutrition and Dietetics (Nutrition Entrepreneurs, Weight Management, Behavioral Health, and Vegetarian Nutrition practice groups), the Greater New York Dietetic Association, the National Lipid Association, and the National Academy of Sports Medicine.
"About the title" may belong to another edition of this title.
Umpqua Books
Roseburg, OR, U.S.A.
AbeBooks seller since November 17, 2021
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Umpqua Books
OR, U.S.A.
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