Cognitive Behaviour Therapy: a Practical Guide to Helping People Take Control
Language: English
Published by Taylor & Francis Group, 2008
- First Edition
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Good
£ 9.71
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Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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- Title
- Cognitive Behaviour Therapy: a Practical Guide to Helping People Take Control
- Author
- Lam, Danny C. K.
- Publisher
- Taylor & Francis Group
- Publication year
- 2008
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0415398126
- ISBN 13
- 9780415398121
- Edition
- 1st Edition.
- Item weight
- 0.853 pounds
- Dimensions
- N/A
Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control explores the premise that negative beliefs play an important role in the development and continuation of mental health problems. The book offers a new integrative model of causality for instigating change, based on giving clients control and choice over these beliefs, and therefore over their mood and behaviour.
This practical guide also focuses on the stigmas often attached to people with 'mental illness'. Danny C. K. Lam suggests that by providing both the client and the general public with a more accurate understanding of the nature and causes of mental health problems it is possible to de-stigmatise the 'mental illness' label. This will help the client improve self-esteem and the ability to manage personal and interpersonal difficulties and take control of their problems and responsibility for recovery.
Divided into six parts, this book covers:
- stigma, prejudice and discrimination from societal perspectives
- the nature and cause of emotional upsets
- a therapeutic framework for change
- self-prejudice, personal and interpersonal issues
- good and bad methods of communication
- practical approaches to assessing problems
- methods of taking control.
This cognitive behavioural approach to mental health problems is an innovative contribution to the field. Illustrated throughout with clinical examples and practical advice, the book is essential reading for all of those involved in mental health, from nurses to counsellors, and from medical practitioners and social workers to ministers of religion.
"Synopsis" may belong to another edition of this title.
About the Author
Danny C. K. Lam is a Principal Lecturer at Kingston University, St George's, University of London, a CBT trainer and supervisor and a frequent contributor to the literature and CBT conferences. He is passionate about developing an effective practical approach in the treatment of mental health problems, including psychological assessment, cognitive case formulation, CBT techniques and relapse prevention.
"About the title" may belong to another edition of this title.
Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
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