Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Language: English
Published by Harmony Books, 2010
- First Edition
- Hardcover
- Used
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.The Maryland Book Bank
AbeBooks seller since September 1, 2010
Condition: Used - As new
£ 1.68
Quantity: 1 available
Add to basketItem description from seller
Used - Like New.
Seller Inventory # 4-O-5-0658
- Title
- Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
- Author
- Daniel G. Amen
- Publisher
- Harmony Books
- Publication year
- 2010
- Condition
- Like New
- Dust jacket
- Dust Jacket Included
- Binding
- hardcover
- Language
- English
- ISBN 10
- 0307463575
- ISBN 13
- 9780307463579
- Edition
- First Edition.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system
* Sharpen your memory
* Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
* Enhance sexual desire and performance
* Lower your blood pressure without medication
* Avoid depression and elevate the enjoyment you take in life’s pleasures.
Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
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About the Author
"About the title" may belong to another edition of this title.
The Maryland Book Bank
Baltimore, MD, U.S.A.
AbeBooks seller since September 1, 2010
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