The Bone Density Diet : 6 Weeks to a Strong Mind and Body. This item is unavailable.The Bone Density Diet : 6 Weeks to a Strong Mind and Body

A diet guide to improving bone density and strength features a bone density questionnaire, a twenty-one-day meal plan with easy-to-prepare recipes, not-too-strenuous exercises, and an overall six-week plan for improving physical health.

George Kessler, D.O., P.C., is an attending physician at New York Presbyterian Hospital-Cornell University campus, a clinical instructor in medicine at the Weill Medical College of Cornell University and the Albert Einstein College of Medicine, and a clinical assistant professor at the New York College of Osteopathic Medicine. He is a diplomate and member of the American Academy of Pain Management and the American Osteopathic Board of Family Practice. He has a private practice in general medicine, allergy, and pain management in New York City.

Colleen Kapklein is an editor and freelance writer specializing in health, psychology, and alternative medicine. She is the author of Take Two and a contributor to The New Physician, Health Digest, and Health magazines.