Bikram Yoga : The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
Choudhury, Bikram
ISBN 10: 0060568089 ISBN 13: 9780060568085
Published by HarperCollins Publishers, 2007
Used
Hardcover
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Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
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Used book that is in clean, average condition without any missing pages. Seller Inventory # 4742868-6
Synopsis:
Leave your assumptions—and your excuses—at the door. Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape.
Based on Bikram's signature program of 26 postures and two breathing exercises, this book will help you combat a variety of afflictions—from stress and insomnia to arthritis and back pain—and maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your system—a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. It isn't easy: It's a rigorous, body-bending program, and Bikram gives it to you straight in his outspoken, charismatic, and tough-love fashion. But just like the hundreds of thousands of students who go to his studios across the country, you'll end up sweaty and exhausted but keep coming back for more.
Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm.
If you've never tried Bikram's yoga, get ready for the deepest, most beneficial class of your life. And if you're an old hand at it, your understanding of the postures and the sequence will increase exponentially, as will your results.
So are you ready to achieve lasting health and happiness? The time has come for Bikram Yoga. Grab your mat and get ready to change your life.
About the Author:
Bikram Choudhury, who won the prestigious National India Yoga Competition at the age of thirteen, is the founder of the Yoga College of India, which has its headquarters in Beverly Hills. There are more than 1700 Bikram Yoga studios worldwide that teach his exclusive style of Hatha Yoga.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Bikram Yoga : The Guru Behind Hot Yoga Shows...
Publisher: HarperCollins Publishers
Publication Date: 2007
Binding: Hardcover
Condition: Good
Edition: 1st Edition.
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Bikram Yoga : The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
Published by
HarperCollins Publishers, 2007
ISBN 10: 0060568089
ISBN 13: 9780060568085
Used
Hardcover
First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 4742869-6
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Bikram Yoga : The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
Published by
HarperCollins Publishers, 2007
ISBN 10: 0060568089
ISBN 13: 9780060568085
Used
Hardcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP76211396
Quantity: 1 available
Stock Image
Bikram Yoga : The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
Published by
HarperCollins Publishers, 2007
ISBN 10: 0060568089
ISBN 13: 9780060568085
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP76211396
Quantity: 1 available
Stock Image
Bikram Yoga : The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
Published by
HarperCollins Publishers, 2007
ISBN 10: 0060568089
ISBN 13: 9780060568085
Used
Hardcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4742868-6
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Bikram Yoga (Hardcover)
Published by
HarperCollins Publishers Inc, New York, 2007
ISBN 10: 0060568089
ISBN 13: 9780060568085
New
Hardcover
First Edition
Seller: Grand Eagle Retail, Mason, OH, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Leave your assumptionsand your excusesat the door. Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape.Based on Bikram's signature program of 26 postures and two breathing exercises, this book will help you combat a variety of afflictionsfrom stress and insomnia to arthritis and back painand maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your systema completely natural, full-body workout without the unhealthy stresses and dangers of a gym. It isn't easy: It's a rigorous, body-bending program, and Bikram gives it to you straight in his outspoken, charismatic, and tough-love fashion. But just like the hundreds of thousands of students who go to his studios across the country, you'll end up sweaty and exhausted but keep coming back for more.Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm.If you've never tried Bikram's yoga, get ready for the deepest, most beneficial class of your life. And if you're an old hand at it, your understanding of the postures and the sequence will increase exponentially, as will your results.So are you ready to achieve lasting health and happiness The time has come for Bikram Yoga. Grab your mat and get ready to change your life. Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780060568085
Quantity: 1 available
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Bikram Yoga
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2007. 1st Edition. Hardcover. Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle. Num Pages: 304 pages, 50-75 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 195 x 26. Weight in Grams: 680. . . . . . Seller Inventory # V9780060568085
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Bikram Yoga (Hardcover)
Published by
HarperCollins Publishers Inc, New York, 2007
ISBN 10: 0060568089
ISBN 13: 9780060568085
New
Hardcover
First Edition
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Leave your assumptionsand your excusesat the door. Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape.Based on Bikram's signature program of 26 postures and two breathing exercises, this book will help you combat a variety of afflictionsfrom stress and insomnia to arthritis and back painand maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your systema completely natural, full-body workout without the unhealthy stresses and dangers of a gym. It isn't easy: It's a rigorous, body-bending program, and Bikram gives it to you straight in his outspoken, charismatic, and tough-love fashion. But just like the hundreds of thousands of students who go to his studios across the country, you'll end up sweaty and exhausted but keep coming back for more.Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm.If you've never tried Bikram's yoga, get ready for the deepest, most beneficial class of your life. And if you're an old hand at it, your understanding of the postures and the sequence will increase exponentially, as will your results.So are you ready to achieve lasting health and happiness The time has come for Bikram Yoga. Grab your mat and get ready to change your life. Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780060568085
Quantity: 1 available
Seller Image
Bikram Yoga (Hardcover)
Published by
HarperCollins Publishers Inc, New York, 2007
ISBN 10: 0060568089
ISBN 13: 9780060568085
New
Hardcover
First Edition
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Leave your assumptionsand your excusesat the door. Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape.Based on Bikram's signature program of 26 postures and two breathing exercises, this book will help you combat a variety of afflictionsfrom stress and insomnia to arthritis and back painand maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your systema completely natural, full-body workout without the unhealthy stresses and dangers of a gym. It isn't easy: It's a rigorous, body-bending program, and Bikram gives it to you straight in his outspoken, charismatic, and tough-love fashion. But just like the hundreds of thousands of students who go to his studios across the country, you'll end up sweaty and exhausted but keep coming back for more.Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm.If you've never tried Bikram's yoga, get ready for the deepest, most beneficial class of your life. And if you're an old hand at it, your understanding of the postures and the sequence will increase exponentially, as will your results.So are you ready to achieve lasting health and happiness The time has come for Bikram Yoga. Grab your mat and get ready to change your life. Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9780060568085
Quantity: 1 available