A practical course to help you enter the world on your own terms and reach for success through greater control of your emotions. Num Pages: 240 pages. BIC Classification: MMJ; VFJ. Category: (G) General (US: Trade). Dimension: 190 x 246 x 13. Weight in Grams: 474. . 2014. 1st Edition. Paperback. . . . .

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Bibliographic Details

Title: The Beating Shyness Workbook: Teach Yourself
Publisher: John Murray Press
Publication Date: 2014
Language: English
ISBN 10: 1473600308
ISBN 13: 9781473600300
Binding: Soft cover
Edition: 1st Edition
Condition: New

About this title

Synopsis

It's often said that around 30% of the population have introverted personalities and of those, 70% are shy. So if you sometimes feel overwhelmed doing things in public, you're far from alone!

This book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning. By tackling the root of the issue and identifying the triggers of shyness -- theoretically and personally -- you'll be equipped to develop greater self-esteem and confidence.

About the Author

Dr Dena Michelli is a specialist in personal and professional transformation. She works extensively with leaders in commerce and industry, not only through programmes offered by international business schools but also as an independent coach and consultant. She has written extensively and runs seminars and workshops on subjects pertaining to leadership and personal development. She is often quoted in mainstream media on these issues.

http://www.denamichelli.com/

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Kennys.ie is the largest exporter of books from Ireland currently exporting to approximately 100 countries around the world. Kennys Bookshop houses hundreds of thousands of books and specialises in collection development and library services, supplying booksellers and state and university libraries on a global scale including the U.S.A.,Japan and Europe. Kennys.ie is Ireland's Largest Online Bookshop.

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Kennys Bookshop and Art Galleries Ltd.
Liosban Industrial Estate, Tuam Road, Galway, Ireland

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