Ayurvedic Secrets to Longevity and Total Health
Language: English
Published by Prentice Hall PTR, Paramus, NJ, U.S.A., 1996
- First Edition
- Hardcover
- Used
Seller: Don's Book Store, Albuquerque, NM, U.S.A.Don's Book Store
AbeBooks seller since October 13, 1999
Condition: Used - Very good
£ 11.54
Quantity: 1 available
Add to basketItem description from seller
Glossy 296 Pages Indexed. Laminated Pictorial Boards. Ayurvedic medicine employs the healing power of common oils, aromas, herbs, natural foods, meditation, and massage to promote total health, wellness, and harmony with the world. This comprehensive handbook takes the mystery out of this 5,000-year-old medical system which is still being practiced by people in India and millions of others worldwide. This guide provides everything you need to benefit from this ancient healing art. You`ll see, step by step, how to select the diet, exercise program, or herbal supplements you need to feel real changes in you life and health in a very short time. You'll practice remarkable and effective breathing exercises that eliminate stress, tension, and depression and almost effortlessly. Includes common hebs to relieve digestive problems, strengthen the immune system, and cleanse and purify the body. Three steps to overcome food cravings and complulsive eating and help you achieve your ideal weight without starving. Simple techniques to tune your body clock to nature's rhythms for a more restful sleep. easy exercises to increase energy, promote strength and suppleness, and increase mental clarity. Effective meditation techniques for dissolving anxiety and anger and gaining inner peace. Five ways to use the principles of Ayurveda to build positive harmony in your relationships.…
Seller Inventory # 7469
- Title
- Ayurvedic Secrets to Longevity and Total Health
- Author
- Anselmo, Peter
- Publisher
- Prentice Hall PTR, Paramus, NJ, U.S.A.
- Publication year
- 1996
- Condition
- Very Good
- Dust jacket
- No Dust Jacket As Issued
- Binding
- Hard Back
- Language
- English
- ISBN 10
- 0131564323
- ISBN 13
- 9780131564329
- Edition
- First Printing
- Dimensions
- 6" x 9"
"Synopsis" may belong to another edition of this title.
Don's Book Store
Albuquerque, NM, U.S.A.
AbeBooks seller since October 13, 1999
Shipping rates within U.S.A.
| Item | 10 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 14.94 |
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New and Used Paperback and Hardback BooksSeller's business information
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