FIRST PRINTING of the First Edition. With an introduction by American astronaut John Glenn, a presentation of a health and fitness program developed for astronauts which unlocks the secret of age reversal, turning back the biological clock by up to thirty years, now adapted for everyone. Hardcover with dust jacket, contains illustrations, appendices, indexed, 307pp., remainders mark. A fine copy, unused, the jacket neatly encased in an acid-free archival plastic protector. Size: 8vo - over 7�" - 9�" tall.

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Bibliographic Details

Title

AstroFit

Publisher

Free Press, New York

Publication Date

2002

Language

English

ISBN 10

0743216814

ISBN 13

9780743216814

Binding

Hardcover

Edition

First Edition.

Condition

New

Dust Jacket Condition

New

Book Type

Book

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General

About this title

Synopsis

The anti-aging regimen originally produced for astronauts in anticipation of a three-year round-trip to Mars helps readers with their own weight, diet, and nutrition issues here on Earth, explaining how to increase and maintain muscle growth, strength cardiovascular fitness, reduce stress hormones, halt bone deterioration, fuel the brain, and promote DHA production. 50,000 first printing.

About the Author

William J. Evans, Ph.D., a pioneer in the field of age reversal for more than twenty years, has worked as an expert adviser to NASA on nutrition and exercise since 1988, and is the former head of the Nutrition, Physical Fitness, and Rapid Rehabilitation Team of the National Space Biomedical Institution. He lives in Little Rock, Arkansas, with his wife and three children.

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JB Books
ND, U.S.A.

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