The ADHD Workbook for Teens : Activities to Help You Gain Motivation and Confidence. This item is unavailable.
Language: English
Published by New Harbinger Publications, 2011
- First Edition
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Very good
£ 5.51
Item description from seller
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 6093342-6
- Title
- The ADHD Workbook for Teens : Activities to Help You Gain Motivation and Confidence
- Author
- Honos-Webb, Lara
- Publisher
- New Harbinger Publications
- Publication year
- 2011
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1572248653
- ISBN 13
- 9781572248656
- Edition
- 1st Edition.
- Item weight
- 0.657 pounds
- Dimensions
- N/A
- Series
- Book 2 of 19: An Instant Help Book for Teens
Focus on Your Strengths and Overcome ADHD
Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.
This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.
Learn how to calm yourself down when you feel hyperactive or impulsive
Develop plans for meeting the goals that matter to you most
Get your life under control and organize your schedule
Improve your social life by becoming a better listener and friend
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About the Author
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