The 4-step Plan to Break Your Tech Addiction and Regain Balance in Your Life
Language: English
Published by Three Rivers Press, NY, 2011
- First Edition
- Softcover
- Used
Seller: Blacks Bookshop: Member of CABS 2017, IOBA, SIBA, ABA, Argillite, KY, U.S.A.Blacks Bookshop: Member of CABS 2017, IOBA, SIBA, ABA
AbeBooks seller since July 22, 2019
Association member: IOBA
Condition: Used - Fine
£ 6.15
Quantity: 1 available
Add to basketItem description from seller
5.13"x8" 252 numbered pages. First printing. Book design by Ralph Fowler. Cover design by Jim Massey. Spine straight, binding tight, pages clean and bright. Not x-library, unclipped ($13.00), & unmarked. We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out-or retreat-to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg's Virtual Weight Index and step . Source: Publisher.
Seller Inventory # 15727
- Title
- The 4-step Plan to Break Your Tech Addiction and Regain Balance in Your Life
- Author
- Sieberg, Daniel
- Publisher
- Three Rivers Press, NY
- Publication year
- 2011
- Condition
- Fine
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0307887383
- ISBN 13
- 9780307887382
- Edition
- 1st Edition.
- Item weight
- 0.6 pounds
- Seller catalogs
- Self-Help
Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out--or retreat--to the virtual world every few minutes.
Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life.
Step 1//Re: Think:
Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health.
Step 2//Re: Boot:
Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device.
Step 3//Re: Connect:
Focus on restoring the relationships that have been harmed by the technology in your life.
Step 4//Re: Vitalize:
Learn how to live with technology--the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing.
This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.
"Synopsis" may belong to another edition of this title.
About the Author
www.DanielSieberg.com
"About the title" may belong to another edition of this title.
Blacks Bookshop: Member of CABS 2017, IOBA, SIBA, ABA
Argillite, KY, U.S.A.
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Blacks Bookshop is a country bookstore located on the banks of the East Fork of Little Sandy River that meanders through the foothills of the Appalachian Mountains in North Eastern Kentucky. We ship within 24 hours of your order.
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Blacks Bookshop: Member of CABS 2017, IOBA, SIBA, ABA
KY, U.S.A.
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