15-Minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD (15 Minute Fitness)
Language: English
Published by Dorling Kindersley, Great Britain, 2008
- First Edition
- Hardcover
- Used
Seller: The London Bookworm, East Sussex, United KingdomThe London Bookworm
AbeBooks seller since April 5, 2000
Condition: Used - Near fine
£ 7.20
Quantity: 1 available
Add to basketItem description from seller
Softcover With CD 9781856131148 15-Minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD (15 Minute Fitness) If you want to build strength, and improve your fitness and stamina but don t have the time, find out how following this full body workout book and DVD set Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute complete workouts and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package exercising at home has never been easier or quicker.
Seller Inventory # 104889
- Title
- 15-Minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD (15 Minute Fitness)
- Author
- Pagano, Joan
- Publisher
- Dorling Kindersley, Great Britain
- Publication year
- 2008
- Condition
- Near Fine
- Binding
- Card Cover
- Language
- English
- ISBN 10
- 140532659X
- ISBN 13
- 9781405326599
- Edition
- First Edition
- Dimensions
- 8vo - over 7¾" - 9¾" tall
If you want to build strength, and improve your fitness and stamina but dont have the time, find out how following this full body workout book and DVD set.
Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute complete workouts and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package exercising at home has never been easier or quicker!
Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.
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The London Bookworm
East Sussex, United Kingdom
AbeBooks seller since April 5, 2000
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
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