Las mujeres maduras estamos reivindicando el poder de nuestra edad. Desde nuestra experiencia, nuestra serenidad y nuestro esp�ritu conciliador, podemos ser el motor que cambia el mundo. Pero a�n queda mucho camino por recorrer. La nueva mujer mayor del siglo XXI debe vencer los estereotipos, la invisibilidad y el culto a la juventud para hacerse o�r y expresar toda su sabidur�a.

Este libro te invita a ver de otra manera el proceso de envejecer. Con �l transformar�s el miedo o la resignaci�n por cumplir a�os en curiosidad y emoci�n por todo lo bueno que est� por venir.?Adem�s, te ayudar� a tomar las riendas de tu salud, con los consiguientes reajustes del estilo de vida, para poder llegar vitales, con un cuerpo fuerte y una mente abierta, a la madurez.

�Bienvenida a tu nuevo comienzo!

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