La ciencia de la longevidad / The Science of Longevity (Spanish Edition)
Language: Spanish
Published by Ediciones B, 2025
- Softcover
- New
Seller: Librería Berlín, Valencia, V, SpainLibrería Berlín
AbeBooks seller since March 20, 2018
Condition: New
£ 18.40
Quantity: 1 available
Add to basketSeller Inventory # 73fcee0bd4de17362f2deae6cfa2a032
- Title
- La ciencia de la longevidad / The Science of Longevity (Spanish Edition)
- Author
- VIÑA, DR. JOSÉ
- Publisher
- Ediciones B
- Publication year
- 2025
- Condition
- Nuevo
- Binding
- Soft cover
- Language
- Spanish
- ISBN 10
- 8466681698
- ISBN 13
- 9788466681698
¿Cuándo empezamos a envejecer? Responder a esta pregunta no es fácil, porque depende de un sinfín de factores: genéticos, ambientales e incluso sociales... Sin embargo, todas las investigaciones coinciden en la importancia de empezar cuanto antes a prestar atención a nuestro cuerpo y nuestra mente, adoptando hábitos saludables desde que somos jóvenes, para así disfrutar de una vejez plena.
El doctor José Viña, uno de los mayores especialistas internacionales en longevidad, nos enseña en este libro de qué modo podemos contrarrestar el paso de los años. Basándose en los estudios científicos más recientes, y a través de un lenguaje cercano y sencillo, nos descubre las claves de una vida larga y sana. De este modo, aprenderemos a cuidarnos hoy... para que no nos tengan que cuidar mañana.
ENGLISH DESCRIPTION
Spain's "guru of longevity" offers us this guide to living a long and healthy life.
When do we start to age? There are no easy answers to this question, because it depends on many different factors: genetic, environmental and even social... Researchers agree, however, on the importance of adopting good habits for our minds and bodies while we are still young to enjoy a fulfilling old age.
In this book, Dr. José Viña, a leading international specialist on longevity, shows us how to counteract the passage of time. Based on the latest scientific research and using clear and accessible language, he explains the keys to a long and healthy life. Learn how to take care of yourself today...so that you won't need to rely on others to take care of you later.
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About the Author
"About the title" may belong to another edition of this title.
Librería Berlín
Valencia, V, Spain
AbeBooks seller since March 20, 2018
Shipping rates from Spain to U.S.A.
| Item | 8 to 15 business days | 5 to 10 business days |
|---|---|---|
| First item | £ 20.62 | £ 24.74 |
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JC DISEÑOS S.L.
C / Polo y Peyrolon 1
Valencia, Spain 46021
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Librería Berlin es una librería con sede en la ciudad de Valencia, con una amplia experiencia de casi 30 años, y especiañizada, en narrativa, novedads y libro infantil & juvenil.
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