Taming Overthinking Mind Simple by Bramer Elliot (2 results)
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 13.92
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Print on Demand. Monroe, Eli (illustrator).
Language: English
Published by Createspace Independent Publishing Platform Jul 2025, 2025
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 15.83
£ 51.94 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. Neuware - Taming the Overthinking Mind: Simple Steps to Mastering Your Thoughts and Finding FocusDo you ever feel trapped in your own head, replaying conversations, worrying about what's next, or second-guessing every decision Overthinking can steal your time, energy, and peace, but it doesn't have t…o. Taming the Overthinking Mind offers a practical, down-to-earth guide to breaking free from mental loops and living with clarity. Written in a conversational tone, this book is like a trusted friend helping you navigate the chaos of overthinking.Through 16 insightful chapters, you'll discover why your mind spirals and how it affects your decisions, relationships, creativity, health, and more. Each chapter provides actionable strategies-grounded in real experiences and backed by research-to help you quiet the noise and focus on what matters. Whether you're struggling to make choices, communicate clearly, or simply relax, this book has tools to help you take control.What You'll Learn: - Stop the Spiral: Practical techniques to interrupt overthinking in decisions, problem-solving, and planning.- Reclaim Your Time: Strategies to manage your schedule and rest without mental chatter stealing your hours.- Build Confidence and Resilience: Ways to boost self-assurance and embrace setbacks as growth opportunities.- Live Intentionally: Tools to shape your future with clarity, from setting goals to pursuing your vision. Monroe, Eli (illustrator).
