Take Control Menopause Teach by Wright Janet (14 results)

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.

Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condition: new. Paperback. Take Control of Your Menopause will give you a clear and steady path through the maze of conflicting information, offering a comprehensive guide to the years immediately before, during and after the menopause and treating it not as a disease but as another stage in your life. It will explain what exactly is happening in your body, and help you understand the physical, mental and emotional impacts, signs and symptoms of these changes. It will offer you support as you face the end of your fertile years, realistic advice for contraceptive choices, and insight into your sexuality at this stage. You will receive the latest guidance on what treatment you should and shouldn't seek for any difficult symptoms (from traditional medicine and natural alternatives alike) and practical tips on lifestyle choices such as fitness, nutrition, and mind and mood, in this comprehensive and supportive guide to making the period both during and after the menopause as satisfying and fulfilled as possible.Offers the very latest advice on both complementary and traditional therapies, including natural therapy and HRT; Gives you not only advice on coping with symptoms, but how to prevent them; Explains clearly exactly how your body is changing; Plenty of practical suggestions for nutrition, fitness and coping with emotional ups and downs; One of the few really objective guides that just tells you what you need to know; Written by an experienced health writer who'll explain all the issues in the clearest manner possible so you can make a choice that works for you. A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New. 2010. 1st Edition. Paperback. A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support. Series: Teach Yourself - General. Num Pages: 288 pages, 10. BIC Classification: VFDW. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 278. . . . . .

Condition: New. 2010. 1st Edition. Paperback. A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support. Series: Teach Yourself - General. Num Pages: 288 pages, 10. BIC Classification: VFDW. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 278. . . . . . Books ship from the US and Ireland.

Paperback. Condition: Brand New. 1st edition. 264 pages. 8.00x5.25x0.75 inches. In Stock.

Paperback. Condition: New.

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. 330.

Paperback. Condition: new. Paperback. Take Control of Your Menopause will give you a clear and steady path through the maze of conflicting information, offering a comprehensive guide to the years immediately before, during and after the menopause and treating it not as a disease but as another stage in your life. It will explain what exactly is happening in your body, and help you understand the physical, mental and emotional impacts, signs and symptoms of these changes. It will offer you support as you face the end of your fertile years, realistic advice for contraceptive choices, and insight into your sexuality at this stage. You will receive the latest guidance on what treatment you should and shouldn't seek for any difficult symptoms (from traditional medicine and natural alternatives alike) and practical tips on lifestyle choices such as fitness, nutrition, and mind and mood, in this comprehensive and supportive guide to making the period both during and after the menopause as satisfying and fulfilled as possible.Offers the very latest advice on both complementary and traditional therapies, including natural therapy and HRT; Gives you not only advice on coping with symptoms, but how to prevent them; Explains clearly exactly how your body is changing; Plenty of practical suggestions for nutrition, fitness and coping with emotional ups and downs; One of the few really objective guides that just tells you what you need to know; Written by an experienced health writer who'll explain all the issues in the clearest manner possible so you can make a choice that works for you. A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condition: new. Paperback. Take Control of Your Menopause will give you a clear and steady path through the maze of conflicting information, offering a comprehensive guide to the years immediately before, during and after the menopause and treating it not as a disease but as another stage in your life. It will explain what exactly is happening in your body, and help you understand the physical, mental and emotional impacts, signs and symptoms of these changes. It will offer you support as you face the end of your fertile years, realistic advice for contraceptive choices, and insight into your sexuality at this stage. You will receive the latest guidance on what treatment you should and shouldn't seek for any difficult symptoms (from traditional medicine and natural alternatives alike) and practical tips on lifestyle choices such as fitness, nutrition, and mind and mood, in this comprehensive and supportive guide to making the period both during and after the menopause as satisfying and fulfilled as possible.Offers the very latest advice on both complementary and traditional therapies, including natural therapy and HRT; Gives you not only advice on coping with symptoms, but how to prevent them; Explains clearly exactly how your body is changing; Plenty of practical suggestions for nutrition, fitness and coping with emotional ups and downs; One of the few really objective guides that just tells you what you need to know; Written by an experienced health writer who'll explain all the issues in the clearest manner possible so you can make a choice that works for you. A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Condition: New. A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn t take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support.