Tai Step by Step Approach Ancient by Clark Angus (6 results)

Softcover. Condition: As New. Angus Clark has drawn from his broad experience and deep understanding of the history, forms, and practical benefits of this art in crafting this lovely book. The book begins with a very helpful historical perspective of Tai Chi and articulates well its relationship to other Chinese martial arts. The presentation of the Short Form (a variation of the Cheng Man-Ch'ing short form) is quite well done with additional material on useful variations. Throughout the book the breadth of Tai Chi's value is constantly reinforced. From relaxation and exercise, through general health and fitness, to defense and martial forms, Clark nicely opens the door to the cosmos of Tai Chi.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Paperback. Condition: Very Good. Beautifully illustrated throughout, this indispensable guide to Tai Chi provides a complete introduction to this meditative art. Often practiced for health and longevity, the simplicity and effectiveness of Tai Chi has meant that it has emerged as a popular and accessible way to cope with the pressures and strains of modern living worldwide. Containing a complete introduction to the principles and practices of Tai Chi, and accompanied by clear and instructive photography throughout, Angus Clark gives beginners and amateurs all of the support they need as they start to practice. Including sections on the basic principles of movement and the body, how Tai Chi can help to heal, life energies, meridians and the seven major chakras, as well as step-by-step guides to the complete movement sequence, The Complete Illustrated Guide to Tai Chi will help to improve mind, movement and focus for anyone seeking a more meditative approach to life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks.