Silent Guides Understand Develop by Peters Prof (6 results)
- Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
Contact seller5-star sellerCondition: Used - Very good
£ 1.24
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
- Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
Contact seller5-star sellerCondition: Used - Good
£ 1.24
£ 5.92 shippingShips from United Kingdom to U.S.A.Quantity: 6 available
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
- Softcover
Seller: Chiron Media, Wallingford, United KingdomChiron Media
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£ 9.40
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paperback. Condition: New.
- Softcover
Seller: Chiron Media, Wallingford, United KingdomChiron Media
Contact seller5-star sellerCondition: New
£ 10.18
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paperback. Condition: New.
- Softcover
Seller: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer
Contact seller5-star sellerCondition: Used
£ 15.00
£ 22.40 shippingShips from Australia to U.S.A.Quantity: 2 available
Paperback. Prof Steve Peters, Bonnier Books Ltd. The Silent Guides explores some neuroscience and psychological aspects of the developing mind, unconscious thinking, behaviours, habit formation and related topics in an easy-to-understand way. It then offers practical ideas and thoughts for the reader to reflect on using 10 helpf…ul habits as examples. This book has two themes: - To help adults to consider and understand where some of their unhealthy or destructive learnt behaviours and beliefs might have come from, and then offer ways to replace them with healthy and constructive behaviours and beliefs. - To offer ideas and support to parents, teachers or carers that could help children to form healthy and constructive habits and prevent unhealthy or destructive habits from developing. Examples of unhelpful thinking, behaviours and habits that can be changed include: Being overly self-critical Fear of failure and unforgiving perfectionism Worrying excessively or overreacting to situations Procrastinating Living with low self-esteem Examples of helpful thinking, behaviours and habits include: Smiling Getting over mistakes Developing a positive outlook Being able to talk through your feelings Seeking appropriate help Being proactive Written as a companion to My Hidden Chimp , these two interconnected books tackle how we can best manage our mind from childhood and into adulthood. Professor Steve Peters explains neuroscience in a straightforward and intuitive way - offering up 10 simple habits that we as adults and children should have in our arsenal to deal with everyday life. These 10 habits should and can be retained for life. Paperback.
Seller: HR1 Books, Hereford, United KingdomHR1 Books
Contact seller5-star sellerCondition: New
£ 18.60
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audioCD. Condition: New. Same / next day dispatch (Monday - Friday).
