Seller: Brit Books, Milton Keynes, United Kingdom
Hardcover. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Seller: Better World Books Ltd, Dunfermline, United Kingdom
First Edition
Condition: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Seller: Better World Books Ltd, Dunfermline, United Kingdom
First Edition
Condition: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Fine.
Published by Anness Publishing, United Kingdom, London, 2018
ISBN 10: 075483431X ISBN 13: 9780754834311
Language: English
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The intermittent fasting diet, or alternate day fasting, is transforming lives. It is based on the principle that reducing your daily intake to under 500 calories for selected days a week is a more natural way to eat, as well as a highly effective way of reducing weight rapidly. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. With nutritionally-balanced dishes that keep you fuller for longer, and make the most of low calorie ingredients, this book makes steady and sustainable weight loss an achievable goal. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Paperback / softback. Condition: New. New copy - Usually dispatched within 3 working days. 442.
Published by Anness Publishing, United Kingdom, London, 2014
ISBN 10: 1780193785 ISBN 13: 9781780193786
Language: English
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. This title features ultra-low calorie recipes to make fast days feel like food days. It is a practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. It presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories. Recipes are designed to keep energy up on fasting days, and include smoothies, hearty soups, fresh salads, spicy stir-fries, high-protein main dishes and even sweet treats. It includes food charts and mix-and-match eating plans. The intermittent fasting diet, or alternate day fasting, is transforming lives. It is based on the principle that reducing your daily intake to under 500 calories for selected days a week is a more natural way to eat, as well as a highly effective way of reducing weight rapidly. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. With nutritionally-balanced dishes that keep you fuller for longer, and make the most of low calorie ingredients, this book makes steady and sustainable weight loss an achievable goal. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New.
Published by Southwater 2014-08-14, 2014
ISBN 10: 1780193785 ISBN 13: 9781780193786
Language: English
Seller: Chiron Media, Wallingford, United Kingdom
Paperback. Condition: New.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Published by Anness Publishing, GB, 2014
ISBN 10: 1780193785 ISBN 13: 9781780193786
Language: English
Seller: Rarewaves.com UK, London, United Kingdom
Paperback. Condition: New. This title features ultra-low calorie recipes to make fast days feel like food days. It is a practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. It presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories. Recipes are designed to keep energy up on fasting days, and include smoothies, hearty soups, fresh salads, spicy stir-fries, high-protein main dishes and even sweet treats. It includes food charts and mix-and-match eating plans. The intermittent fasting diet, or alternate day fasting, is transforming lives. It is based on the principle that reducing your daily intake to under 500 calories for selected days a week is a more natural way to eat, as well as a highly effective way of reducing weight rapidly. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes.With nutritionally-balanced dishes that keep you fuller for longer, and make the most of low calorie ingredients, this book makes steady and sustainable weight loss an achievable goal.
Condition: NEW.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New.
Published by Lorenz Books 2017-12-01, 2017
ISBN 10: 075483431X ISBN 13: 9780754834311
Language: English
Seller: Chiron Media, Wallingford, United Kingdom
Hardcover. Condition: New.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Condition: New. In.
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Hardback. Condition: New. New copy - Usually dispatched within 3 working days. 526.
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.
£ 11.89
Convert currencyQuantity: 6 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
First Edition
£ 10.21
Convert currencyQuantity: 6 available
Add to basketCondition: New. The intermittent fasting diet, or alternate day fasting, is transforming lives. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. Num Pages: 160 pages, over 200 photographs. BIC Classification: VFMD; WBA. Category: (G) General (US: Trade). Dimension: 171 x 219 x 10. Weight in Grams: 422. . 2014. 1st Edition. Paperback. . . . .
Published by Anness Publishing, GB, 2014
ISBN 10: 1780193785 ISBN 13: 9781780193786
Language: English
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
£ 12.91
Convert currencyQuantity: 3 available
Add to basketPaperback. Condition: New. This title features ultra-low calorie recipes to make fast days feel like food days. It is a practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. It presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories. Recipes are designed to keep energy up on fasting days, and include smoothies, hearty soups, fresh salads, spicy stir-fries, high-protein main dishes and even sweet treats. It includes food charts and mix-and-match eating plans. The intermittent fasting diet, or alternate day fasting, is transforming lives. It is based on the principle that reducing your daily intake to under 500 calories for selected days a week is a more natural way to eat, as well as a highly effective way of reducing weight rapidly. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes.With nutritionally-balanced dishes that keep you fuller for longer, and make the most of low calorie ingredients, this book makes steady and sustainable weight loss an achievable goal.
Seller: Kennys Bookstore, Olney, MD, U.S.A.
£ 11.26
Convert currencyQuantity: 6 available
Add to basketCondition: New. The intermittent fasting diet, or alternate day fasting, is transforming lives. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. Num Pages: 160 pages, over 200 photographs. BIC Classification: VFMD; WBA. Category: (G) General (US: Trade). Dimension: 171 x 219 x 10. Weight in Grams: 422. . 2014. 1st Edition. Paperback. . . . . Books ship from the US and Ireland.
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 1st edition. 160 pages. 9.00x7.00x0.50 inches. In Stock.
£ 11.81
Convert currencyQuantity: 6 available
Add to basketCondition: new.
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
£ 12.60
Convert currencyQuantity: 5 available
Add to basketCondition: New. 2017. Hardcover. . . . . .
Published by Anness Publishing, GB, 2018
ISBN 10: 075483431X ISBN 13: 9780754834311
Language: English
Seller: Rarewaves.com UK, London, United Kingdom
Hardback. Condition: New. The intermittent fasting diet, or alternate day fasting, is transforming lives. It is based on the principle that reducing your daily intake to under 500 calories for selected days a week is a more natural way to eat, as well as a highly effective way of reducing weight rapidly. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. With nutritionally-balanced dishes that keep you fuller for longer, and make the most of low calorie ingredients, this book makes steady and sustainable weight loss an achievable goal.
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. pp. 160.
Seller: Kennys Bookstore, Olney, MD, U.S.A.
£ 14.15
Convert currencyQuantity: 5 available
Add to basketCondition: New. 2017. Hardcover. . . . . . Books ship from the US and Ireland.