Doubt Illusion Compact Guide by Aardema Frederick (16 results)
- Hardcover
Seller: Half Price Books Inc., Dallas, TX, U.S.A.Half Price Books Inc.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
- Softcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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£ 17.69
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Paperback or Softback. Condition: New. The Doubt Illusion: A Compact Guide to Overcome OCD with Inference-Based Cognitive Behavioral Therapy. Book.
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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- Hardcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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£ 23.71
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Hardback or Cased Book. Condition: New. The Doubt Illusion: A Compact Guide to Overcome OCD with Inference-Based Cognitive Behavioral Therapy. Book.
- Hardcover
Seller: California Books, Miami, FL, U.S.A.California Books
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£ 25.27
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Condition: New.
- Softcover
Seller: medimops, Berlin, Germanymedimops
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£ 14.30
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
- Softcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
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£ 31.73
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Condition: New.
- Hardcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
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£ 43.18
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Condition: New.
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 22.96
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Taschenbuch. Condition: Neu. Neuware - What if your doubts were never real to begin with The Doubt Illusion reveals the secret behind obsessive and overthinking loops - not as evidence of danger or moral failure, but as tricks of the mind.Drawing from Inference-Based Cognitive Behavioral Therapy (ICBT), Dr. Frederick Aardema sho…ws how obsessional doubt is built - and how easily it collapses once you see through the illusion.Through vivid metaphors, sharp clarity, and gentle humor, Aardema guides you beyond the usual advice to 'tolerate uncertainty.' Instead, you'll learn to see through the illusion itself - the mental sleight-of-hand that turns imagination into 'proof,' feelings into 'facts,' and possibility into 'urgency.'This compact guide distills decades of research into clear language for anyone who finds themselves trapped in 'What if ' spirals - whether or not you've ever been diagnosed with OCD. You'll discover:How the mind constructs false relevance and fake urgency.Why reassurance never satisfies.The five doorways for stepping out of the mind's illusions.A path back to original experience - life as it really is, not as doubt imagines it.You don't need to argue with doubt, tolerate endless uncertainty, or rehearse coping strategies. You only need to see the illusion for what it is - and stop mistaking it for reality.About the AuthorFrederick Aardema, PhD, is a clinical psychologist, researcher, and professor at the University of Montreal. He is co-creator of Inference-Based Cognitive Behavioral Therapy (ICBT) and author of several books on OCD, including the acclaimed Resolving OCD series, which has given hope and clarity to readers worldwide. When he's not writing or teaching, Frederick enjoys time with his family, gardening, and cooking - ordinary joys that remind him daily of the freedom beyond doubt.
- Hardcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 32.67
£ 52.78 shippingShips from Germany to U.S.A.Quantity: 2 available
Buch. Condition: Neu. Neuware - What if your doubts were never real to begin with The Doubt Illusion reveals the secret behind obsessive and overthinking loops - not as evidence of danger or moral failure, but as tricks of the mind.Drawing from Inference-Based Cognitive Behavioral Therapy (ICBT), Dr. Frederick Aardema shows how…obsessional doubt is built - and how easily it collapses once you see through the illusion.Through vivid metaphors, sharp clarity, and gentle humor, Aardema guides you beyond the usual advice to 'tolerate uncertainty.' Instead, you'll learn to see through the illusion itself - the mental sleight-of-hand that turns imagination into 'proof,' feelings into 'facts,' and possibility into 'urgency.'This compact guide distills decades of research into clear language for anyone who finds themselves trapped in 'What if ' spirals - whether or not you've ever been diagnosed with OCD. You'll discover:How the mind constructs false relevance and fake urgency.Why reassurance never satisfies.The five doorways for stepping out of the mind's illusions.A path back to original experience - life as it really is, not as doubt imagines it.You don't need to argue with doubt, tolerate endless uncertainty, or rehearse coping strategies. You only need to see the illusion for what it is - and stop mistaking it for reality.About the AuthorFrederick Aardema, PhD, is a clinical psychologist, researcher, and professor at the University of Montreal. He is co-creator of Inference-Based Cognitive Behavioral Therapy (ICBT) and author of several books on OCD, including the acclaimed Resolving OCD series, which has given hope and clarity to readers worldwide. When he's not writing or teaching, Frederick enjoys time with his family, gardening, and cooking - ordinary joys that remind him daily of the freedom beyond doubt.
- Softcover
- Print on Demand
Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
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£ 21.46
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Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
- Softcover
- Print on Demand
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
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£ 28.99
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Condition: New. Print on Demand.
- Softcover
- Print on Demand
Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios
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£ 30.87
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Condition: New. PRINT ON DEMAND.
- Hardcover
- Print on Demand
Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
Contact seller5-star sellerCondition: New
£ 28.97
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Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
- Hardcover
- Print on Demand
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
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£ 40.99
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Condition: New. Print on Demand.
- Hardcover
- Print on Demand
Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios
Contact seller4-star sellerCondition: New
£ 43.33
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Condition: New. PRINT ON DEMAND.
