5 Second Mind Shift Rewire by Wells Marcus (2 results)
Language: English
Published by Independently Published Mai 2026, 2026
Series: Book 1 of 5 - The Marcus J. Wells Personal Mastery Series
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 16.61
£ 26.22 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. Neuware - Are you tired of knowing exactly what you should do and still not doing it The problem isn't your willpower. It isn't your discipline. It isn't even your mindset. The problem is that your brain has been running the same automatic programs for so long, they fire before you're even aware of t…hem.In The 5-Second Mind Shift, behavioral change strategist Marcus J. Wells reveals the neuroscience behind why smart, motivated people stay stuck and the exact mechanism you can use to override your brain's default programming in five seconds or less.In this book, you'll discover: - Why your brain's 'efficiency drive' is the real source of self-sabotage and how to use it for you instead of against you- The 5-Second Shift: a science-backed technique to interrupt automatic patterns and insert a new choice every time- How to rewire your identity at the level that actually changes behavior (not just the surface level that doesn't stick)- The micro-habit system that makes your desired behaviors the path of least resistance- Proven tools for silencing the inner critic, building real confidence, and maintaining momentum through hard seasons- A complete 30-Day Mind Shift Challenge with a day-by-day protocol to make everything in this book real in your actual lifeThis is not a motivational pep talk. This is neuroscience made practical a complete system for taking control of the patterns running your life.Whether you're battling procrastination, self-doubt, anxiety, bad habits, or simply a persistent gap between who you are and who you know you could be this book gives you the tools to close it.The change starts in five seconds. It starts now.
Language: English
Published by Independently published, 2026
Series: Book 1 of 5 - The Marcus J. Wells Personal Mastery Series
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller5-star sellerCondition: New
£ 13.70
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Print on Demand.
