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  • Language: English

    Published by Cedarwinds, 2008

    0915297191 / 9780915297191

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Fair

    £ 2.70

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    Paperback. Condition: Fair.

  • Language: English

    Published by Cedarwinds Pub Co, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: Gulf Coast Books, Cypress, TX, U.S.A.Gulf Coast Books

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    Condition: Used - Very good

    £ 3.39

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    Paperback. Condition: Very Good.

  • Language: English

    Published by Cedarwinds Pub Co, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

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    Condition: Used - Very good

    £ 3.40

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by Cedarwinds Publishing Company, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Good

    £ 3.51

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    Paperback. Condition: Good. John L. Parker, Jr. is one of running literature's great luminaries. As the author of Once a Runner and Again to Carthage, he is revered, quoted, and imitated. He also wrote this wonderfully accessible, witty guide to training with a heart-rate monitor. His common-sense approach aims to force you to take easy days--easier than you can even stand at first. And mix these in with periodic hard days, all precisely calibrated to your resting heart rate and maximum heart rate, to achieve levels of running fitness you had never before been able to attain. His program is very specific, with numerous tables and graphs for runners of all levels. He imparts his wisdom with extraordinary clarity and wit, making the whole experience one of hiring a wise, encouraging, and amusing coach. This third edition of Heart Monitor Training for the Compleat Idiot brings Parker's work up to date and back into print. Heart monitors are now cheaper and easier to use than ever, and any runner wanting to break his or her personal records would be well-advised to buy this book and train with Coach Parker.…

  • Language: English

    Published by Cedarwinds Publishing Company, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Fair

    £ 3.51

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    Paperback. Condition: Fair. John L. Parker, Jr. is one of running literature's great luminaries. As the author of Once a Runner and Again to Carthage, he is revered, quoted, and imitated. He also wrote this wonderfully accessible, witty guide to training with a heart-rate monitor. His common-sense approach aims to force you to take easy days--easier than you can even stand at first. And mix these in with periodic hard days, all precisely calibrated to your resting heart rate and maximum heart rate, to achieve levels of running fitness you had never before been able to attain. His program is very specific, with numerous tables and graphs for runners of all levels. He imparts his wisdom with extraordinary clarity and wit, making the whole experience one of hiring a wise, encouraging, and amusing coach. This third edition of Heart Monitor Training for the Compleat Idiot brings Parker's work up to date and back into print. Heart monitors are now cheaper and easier to use than ever, and any runner wanting to break his or her personal records would be well-advised to buy this book and train with Coach Parker.…

  • Language: English

    Published by Cedarwinds Pub Co, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condition: Used - Good

    £ 3.79

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    Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Language: English

    Published by Cedarwinds Pub Co, 1994

    0915297132 / 9780915297139

    • Softcover

    Seller: New Legacy Books, Annandale, NJ, U.S.A.New Legacy Books

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    Condition: Used - Good

    £ 1.91

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    paperback. Condition: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

  • Language: English

    Published by Cedarwinds Publishing Company, 1990

    0915297019 / 9780915297016

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Good

    £ 4.15

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    Paperback. Condition: Good. Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence. It has become one of the most beloved sports novels ever written. Originally self-published in 1978 and sold at road races out of the trunk of the author's car, reading the book became a rite of passage for many runners, and tattered copies were handed down like sacred texts from generation to generation. Once a Runner is the story of Quenton Cassidy, a collegiate runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the political and cultural turmoil of the Vietnam War era intrudes into the staid recesses of his school's athletic department. After he becomes involved in an athletes' protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life: a head-to-head match with the greatest miler in history. This audiobook is a rare insider's account of the incredibly intense lives of elite distance runners; an inspiring, funny, and spot-on tale of one man's quest to become a champion.…

  • Language: English

    Published by Cedarwinds Pub Co, 1999

    0915297019 / 9780915297016

    • Softcover

    Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condition: Used - Good

    £ 4.16

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    Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Language: English

    Published by Cedarwinds, 2008

    0915297191 / 9780915297191

    • Softcover

    Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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    Condition: Used - Fair

    £ 4.23

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    Paperback. Condition: Fair.

  • Language: English

    Published by Cedarwinds Pub Co, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix

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    Condition: Used - Very good

    £ 4.99

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    Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Cedarwinds Pub Co, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Condition: Used - Very good

    £ 4.99

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    Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Cedarwinds Publishing Company, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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    Condition: Used - Good

    £ 5.05

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    Paperback. Condition: Good. John L. Parker, Jr. is one of running literature's great luminaries. As the author of Once a Runner and Again to Carthage, he is revered, quoted, and imitated. He also wrote this wonderfully accessible, witty guide to training with a heart-rate monitor. His common-sense approach aims to force you to take easy days--easier than you can even stand at first. And mix these in with periodic hard days, all precisely calibrated to your resting heart rate and maximum heart rate, to achieve levels of running fitness you had never before been able to attain. His program is very specific, with numerous tables and graphs for runners of all levels. He imparts his wisdom with extraordinary clarity and wit, making the whole experience one of hiring a wise, encouraging, and amusing coach. This third edition of Heart Monitor Training for the Compleat Idiot brings Parker's work up to date and back into print. Heart monitors are now cheaper and easier to use than ever, and any runner wanting to break his or her personal records would be well-advised to buy this book and train with Coach Parker.…

  • Language: English

    Published by Cedarwinds Publishing Company, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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    Condition: Used - Fair

    £ 5.05

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    Paperback. Condition: Fair. John L. Parker, Jr. is one of running literature's great luminaries. As the author of Once a Runner and Again to Carthage, he is revered, quoted, and imitated. He also wrote this wonderfully accessible, witty guide to training with a heart-rate monitor. His common-sense approach aims to force you to take easy days--easier than you can even stand at first. And mix these in with periodic hard days, all precisely calibrated to your resting heart rate and maximum heart rate, to achieve levels of running fitness you had never before been able to attain. His program is very specific, with numerous tables and graphs for runners of all levels. He imparts his wisdom with extraordinary clarity and wit, making the whole experience one of hiring a wise, encouraging, and amusing coach. This third edition of Heart Monitor Training for the Compleat Idiot brings Parker's work up to date and back into print. Heart monitors are now cheaper and easier to use than ever, and any runner wanting to break his or her personal records would be well-advised to buy this book and train with Coach Parker.…

  • Language: English

    Published by Cedarwinds Publishing Company, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books

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    Condition: Used - Good

    £ 5.32

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    Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Cedarwinds Publishing Company, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books

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    Condition: Used - Very good

    £ 5.32

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    Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Cedarwinds Pub Co, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book

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    Condition: Used - Good

    £ 5.38

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    Condition: Good. Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

  • Language: English

    Published by Cedarwinds Pub Co, 1998

    0915297256 / 9780915297252

    • Softcover

    Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book

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    Condition: Used - Very good

    £ 5.38

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    Condition: Very Good. Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

  • Language: English

    Published by Cedarwinds Pub Co, 1999

    0915297019 / 9780915297016

    • Softcover

    Seller: Hawking Books, Edgewood, TX, U.S.A.Hawking Books

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    Condition: Used - Very good

    £ 5.45

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    Condition: Very Good. Very Good Condition. Five star seller - Buy with confidence.

  • Language: English

    Published by Cedarwinds Pub Co, 1999

    0915297019 / 9780915297016

    • Softcover

    Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix

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    Condition: Used - Fair

    £ 5.55

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    Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Cedarwinds Pub Co, 1999

    0915297019 / 9780915297016

    • Softcover

    Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix

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    Condition: Used - Good

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    Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Cedarwinds Pub Co, 1999

    0915297019 / 9780915297016

    • Softcover

    Seller: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno

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    Condition: Used - Good

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    Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Cedarwinds Pub Co, 1999

    0915297019 / 9780915297016

    • Softcover

    Seller: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno

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    Condition: Used - Fair

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    Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Cedarwinds Pub Co, 1999

    0915297019 / 9780915297016

    • Softcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condition: Used - As new

    £ 5.56

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    Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Cedarwinds Pub Co, 1999

    0915297019 / 9780915297016

    • Softcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condition: Used - Fair

    £ 5.56

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    Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Cedarwinds Pub Co, 1999

    0915297019 / 9780915297016

    • Softcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condition: Used - Good

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    Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Cedarwinds Pub Co, 1999

    0915297019 / 9780915297016

    • Softcover

    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Condition: Used - Good

    £ 5.56

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    Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Cedarwinds Pub Co, 1999

    0915297019 / 9780915297016

    • Softcover

    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Condition: Used - Fair

    £ 5.56

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    Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Cedarwinds Pub Co, 1999

    0915297019 / 9780915297016

    • Softcover

    Seller: Goodwill Books, Hillsboro, OR, U.S.A.Goodwill Books

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    Condition: Used - Fair

    £ 2.50

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    Condition: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

  • Language: English

    Published by Cedarwinds Publishing Company, 1990

    0915297019 / 9780915297016

    • Softcover

    Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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    Condition: Used - Good

    £ 5.69

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    Paperback. Condition: Good. Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence. It has become one of the most beloved sports novels ever written. Originally self-published in 1978 and sold at road races out of the trunk of the author's car, reading the book became a rite of passage for many runners, and tattered copies were handed down like sacred texts from generation to generation. Once a Runner is the story of Quenton Cassidy, a collegiate runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the political and cultural turmoil of the Vietnam War era intrudes into the staid recesses of his school's athletic department. After he becomes involved in an athletes' protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life: a head-to-head match with the greatest miler in history. This audiobook is a rare insider's account of the incredibly intense lives of elite distance runners; an inspiring, funny, and spot-on tale of one man's quest to become a champion.…