ISBN: 9787544404501 - 武术泰斗：武术运动基本训练——教你学拳系列丛书 (1 results)

paperback. Condition: Good. Language:Chinese.Paperback. Pages Number: 186 Publisher: Shanghai Education Press Pub. Date :2006-03-01. this book start from the basics. including the legs. waist. crotch. static stance training. After the basics. describes the basic martial arts training in basic skills and basic techniques. Finally. the muscles attached to the body map. so that practitioners understand the body s muscle structure. so in practice the process more scientific and effective. Martial arts. wrestling to get hit .…