9787521761818 - the Stress Prescription by Epel, Elissa (1 results)
- Softcover
Seller: liu xing, Nanjing, JS, Chinaliu xing
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£ 72.65
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paperback. Condition: New. Paperback. Pub Date: 2024-03 Pages: 320 Language: Chinese Publisher: CITIC Publishing Group Healthy stress is the fuel of motivation. This is the quintessence of many years of stress research by a world-renowned psychologist and academician of the National Academy of Medicine of the United States. It i…s a 7-day practical manual to help you get rid of internal consumption - Day 1 Accept uncertainty; Day 2 Let go of things you can't control; Day 3 Find excitement in challenges; Day 4 Metabolize.
