9783565354597 - Evening Wind-down Routines for Better Sleep and Less Worry: Quiet Sanctuary from Racing Thoughts by Jensen, Clara (3 results)
Evening Wind-Down Routines for Better Sleep and Less Worry : Quiet Sanctuary from Racing Thoughts.DE
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 21.99
£ 53.90 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. Druck auf Anfrage Neuware - Printed after ordering - Evening hours amplify worry, as racing thoughts hijack the transition to rest, leaving the body wired and mind fragmented. This book illuminates the emotional churn of pre-sleep rumination and the subtle resistance to unwinding. Simple rituals offe…r permission to soften the inner urgency, creating space for genuine calm and restorative sleep. Honor your need for peace amid daily chaos.
Evening Wind-Down Routines for Better Sleep and Less Worry | Quiet Sanctuary from Racing Thoughts.DE
- Softcover
Seller: preigu, Osnabrück, Germanypreigu
Contact seller5-star sellerCondition: New
£ 21.99
£ 59.80 shippingShips from Germany to U.S.A.Quantity: 5 available
Taschenbuch. Condition: Neu. Evening Wind-Down Routines for Better Sleep and Less Worry | Quiet Sanctuary from Racing [.] | Clara Jensen | Taschenbuch | Englisch | epubli | EAN 9783565354597 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]c…om | Anbieter: preigu.
- Softcover
- Print on Demand
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.
Contact seller5-star sellerCondition: New
£ 21.99
£ 19.65 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Evening hours amplify worry, as racing thoughts hijack the transition to rest, leaving the body wired and mind fragmented. This book illuminates the emotional churn of pre-sleep rumination and the subtle resistance to unwinding. Sim…ple rituals offer permission to soften the inner urgency, creating space for genuine calm and restorative sleep. Honor your need for peace amid daily chaos. 200 pp. Englisch.
