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The Mediterrasian Way
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
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The Mediterrasian Way
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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The Mediterrasian Way
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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The Mediterrasian Way
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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The Mediterrasian Way
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Hardcover. Condition: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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The Mediterrasian Way
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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The Mediterrasian Way
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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The Mediterrasian Way
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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The Mediterrasian Way
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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The Mediterrasian Way
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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The MediterrAsian Way: A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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The MediterrAsian Way : A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets and Lifestyles
Language: English
Published by Houghton Mifflin Harcourt Publishing Company, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Mediterrasian Way
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.
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The MediterrAsian Way: A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Mediterrasian Way
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The MediterrAsian Way: A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The MediterrAsian Way: A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The MediterrAsian Way: A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets
Language: English
Published by Houghton Mifflin Harcourt, 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
Hardcover. Condition: Very Good. VG in VG dj.
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The MediterrAsian Way : A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean
Language: English
Published by Houghton Mifflin Harcourt Pu, 2013
ISBN 10: 0470045582 ISBN 13: 9780470045589
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Association Member: IOBA
Seller rating 4 out of 5 stars
Hardcover. Condition: Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDDiets & DietingGOOD HARDCOVER W DJ. GOOD CLEAN PAGES.
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The MediterrAsian Way : A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean
Language: English
Published by Houghton Mifflin Harcourt Pu, 2013
ISBN 10: 0470045582 ISBN 13: 9780470045589
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Association Member: IOBA
Seller rating 4 out of 5 stars
Hardcover. Condition: Used: Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDDiets & DietingGOOD HARDCOVER W DJ. GOOD CLEAN PAGES.
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The Mediterrasian Way
Language: English
Published by John Wiley & Sons Inc, Somerset, New Jersey, U.S.A., 2007
ISBN 10: 0470045582 ISBN 13: 9780470045589
First Edition
Cloth Hardback. Condition: As New. Dust Jacket Condition: As New. First Edition. Oversized 314pp including bibliography and index Over 150 recipes A cookbook and guide to health, weight loss, and longevity, combining the best features of Mediterranean and Asian diets and lifestyles Colorful photographs.
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Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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The MediterrAsian Way A cookbo
Language: English
Published by Bedford House Press Limited, 2019
ISBN 10: 0473453819 ISBN 13: 9780473453817
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Mediterrasian Way : A Cookbook and Guide to Health, Weight Loss and Longevity, Combining the Best Features of Mediterranean and Asian Diets
Language: English
Published by Bedford House Press Limited, 2019
ISBN 10: 0473453762 ISBN 13: 9780473453763
Condition: New.
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The Mediterrasian Way: A Cookbook and Guide to Health, Weight Loss and Longevity, Combining the Best Features of Mediterranean and Asian Diet (Paperback or Softback)
Language: English
Published by Bedford House Press Limited 3/1/2019, 2019
ISBN 10: 0473453762 ISBN 13: 9780473453763
Paperback or Softback. Condition: New. The Mediterrasian Way: A Cookbook and Guide to Health, Weight Loss and Longevity, Combining the Best Features of Mediterranean and Asian Diet. Book.
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The MediterrAsian Way: A cookbook and guide to health, weight loss and longevity, combining the best features of Mediterranean and Asian diets
Language: English
Published by Bedford House Press Limited, 2019
ISBN 10: 0473453762 ISBN 13: 9780473453763
Condition: New.
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Mediterrasian Way : A Cookbook and Guide to Health, Weight Loss and Longevity, Combining the Best Features of Mediterranean and Asian Diets
Language: English
Published by Bedford House Press Limited, 2019
ISBN 10: 0473453762 ISBN 13: 9780473453763
Condition: As New. Unread book in perfect condition.
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The MediterrAsian Way (Paperback)
Language: English
Published by Bedford House Press Limited, 2019
ISBN 10: 0473453762 ISBN 13: 9780473453763
Paperback. Condition: new. Paperback. Indulge yourself with tasty and satisfying foods like pasta dishes, stir-fries, curries, risottos, and sushi, all washed down with a glass of wine or beer. Stay active but don't bother with a formal exercise regimen, and set aside time every day to relax and unwind. You may find it hard to believe, but eating and living this way can help you stay lean and healthy, substantially reduce your risk of heart disease and cancer, and increase your chances of living longer. People from Mediterranean and Asian cultures have been living like this - and reaping the rewards - for more than 5,000 years.Now, in this unique cookbook and guide, Ric Watson and Trudy Thelander demonstrate just how easy it is to realize the benefits of the MediterrAsian way - benefits that numerous scientific studies have documented over the last half century. They explain the common features of Mediterranean and Asian lifestyles - abundant amounts of plant foods and fish, small amounts of red meat, moderate alcohol consumption, physical activity, and time set aside to relax - and show you step by step how to make them part of your life. When you eat the MediterrAsian way, there's no skimping on taste - or satisfaction. You'll feast on more than 150 delicious recipes, including favorites like Pasta Primavera, Thai Chicken Stir-Fry, and Ham, Mushroom, and Tomato Pizza. You'll savor the intriguing flavors of Vietnamese Shrimp and Vegetable Rice Paper Rolls, Moroccan Stew with Couscous, and Teriyaki Chicken Noodles.The book walks you through MediterrAsian food basics, shows you how to substitute daily activities for time at the gym, and explains how to take time out to enjoy life and relax. To help you plan your meals, it provides an easy-to-follow five-step MediterrAsian Balanced Meal System. There's even a fourteen-day MediterrAsian plan as well as example lifestyle scenarios to help you get into the swing of things. Complete with dozens of tempting color food photographs, The MediterrAsian Way is all you need to enjoy the benefits of MediterrAsian living - starting today! A cookbook and guide to health, weight loss and longevity, combining the best features of Mediterranean and Asian diets. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Mediterrasian Way : A Cookbook and Guide to Health, Weight Loss and Longevity, Combining the Best Features of Mediterranean and Asian Diets
Language: English
Published by Bedford House Press Limited, 2019
ISBN 10: 0473453819 ISBN 13: 9780473453817
Condition: New.
