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  • Language: English

    Published by Abingdon Press, 1997

    0687095603 / 9780687095605

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good. Is Stress A Mindset, Or Triggered? Embracing the path of mindfulness and meditation, this book takes you on a journey of self-discovery to unravel the perplexing mystery of why stress is such a pervasive source of illness and anxiety in our world, awakening us to the solutions that exist.Through introspection, reflection, and mindfulness, we strive to gain insight into the underlying mechanisms driving our emotions, empowering ourselves to navigate life's challenges with greater clarity and resilience. It's a journey of self-discovery that delves into the perplexing nature of our emotions and unravels the mysteries behind them.Emotions are an integral part of the human experience, shaping our thoughts, actions, and interactions with the world around us. Yet, for many of us, understanding the root causes of our emotional responses can feel like navigating through a maze of complexity. In this book, we embark on a nurturing journey of self-discovery, exploring the depths of our inner landscape to uncover the origins of our emotional turmoil.We'll delve into how stress affects our brain and the intricate balance of our happy hormones, shedding light on the physiological mechanisms at play when we experience stress. Understanding these processes can provide invaluable insights into how we perceive and respond to stressful situations.Moreover, we'll discuss strategies to reduce stress, offering practical tools and techniques to cultivate resilience and emotional well-being. From mindfulness practices to relaxation techniques, we'll explore various approaches to managing stress effectively. Additionally, we'll examine the role of our microbiome and sleep patterns in influencing our overall well-being. The intricate connection between our gut health, sleep quality, and emotional resilience highlights the importance of holistic self-care practices in maintaining balance and vitality.Furthermore, we'll explore the diverse landscape of meditation, examining eleven different styles to consider. Each meditation style offers unique benefits and approaches to cultivating mindfulness and inner peace, providing a versatile toolkit for self-exploration and growth.…

  • Language: English

    Published by Abingdon Press, 1997

    0687095603 / 9780687095605

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Very Good. Is Stress A Mindset, Or Triggered? Embracing the path of mindfulness and meditation, this book takes you on a journey of self-discovery to unravel the perplexing mystery of why stress is such a pervasive source of illness and anxiety in our world, awakening us to the solutions that exist.Through introspection, reflection, and mindfulness, we strive to gain insight into the underlying mechanisms driving our emotions, empowering ourselves to navigate life's challenges with greater clarity and resilience. It's a journey of self-discovery that delves into the perplexing nature of our emotions and unravels the mysteries behind them.Emotions are an integral part of the human experience, shaping our thoughts, actions, and interactions with the world around us. Yet, for many of us, understanding the root causes of our emotional responses can feel like navigating through a maze of complexity. In this book, we embark on a nurturing journey of self-discovery, exploring the depths of our inner landscape to uncover the origins of our emotional turmoil.We'll delve into how stress affects our brain and the intricate balance of our happy hormones, shedding light on the physiological mechanisms at play when we experience stress. Understanding these processes can provide invaluable insights into how we perceive and respond to stressful situations.Moreover, we'll discuss strategies to reduce stress, offering practical tools and techniques to cultivate resilience and emotional well-being. From mindfulness practices to relaxation techniques, we'll explore various approaches to managing stress effectively. Additionally, we'll examine the role of our microbiome and sleep patterns in influencing our overall well-being. The intricate connection between our gut health, sleep quality, and emotional resilience highlights the importance of holistic self-care practices in maintaining balance and vitality.Furthermore, we'll explore the diverse landscape of meditation, examining eleven different styles to consider. Each meditation style offers unique benefits and approaches to cultivating mindfulness and inner peace, providing a versatile toolkit for self-exploration and growth.…

  • Language: English

    Published by Abingdon Press (edition ), 1997

    0687095603 / 9780687095605

    • Softcover

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Language: English

    Published by Abingdon Press (edition Illustrated), 2011

    1426716052 / 9781426716058

    • Softcover

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Paperback. Condition: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Language: English

    Published by Abingdon Press, 2011

    1426716052 / 9781426716058

    • Softcover

    Seller: Bay State Book Company, North Smithfield, RI, U.S.A.Bay State Book Company

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  • Language: English

    Published by Abingdon Press (edition ), 2001

    0687092485 / 9780687092482

    • Softcover

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Language: English

    Published by Abingdon Press (edition ), 2001

    0687092485 / 9780687092482

    • Softcover

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Language: English

    Published by North Light Books (edition ), 2003

    1581804725 / 9781581804720

    • Softcover

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Condition: Used - Very good

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    Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Language: English

    Published by Abingdon Press, 2006

    068749480X / 9780687494804

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good. Books of the Bible Games will help students learn the books of the Old and New Testaments through games played in the classroom. Contains reproducible Books of the Bible cards for the students. Over 20 fun games that build on one another.

  • Language: English

    Published by Createspace Independent Publishing Platform, 2013

    1490355103 / 9781490355108

    Series: Book 1 of 1 - Spy Factory

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good. Sixth-grader Nate Fischer never wanted to be a spy. But when a mysterious phone call lands him at a new school, he realizes that he doesn't have a choice: his new school is a spy factory. He barely has time to learn his locker combination before his first mission plunges him into danger. A sinister organization is trying to destroy his school and take over the world, and Nate has only a few hours to stop the evil plot. With just a backpack full of spy gadgets, a bit of spy training, and their own cunning to guide them, Nate and his partner Lucy follow a trail of secret messages in pursuit of the one thing that can save their school from destruction. As they are chased through subway tunnels and across rooftops, Nate and Lucy must race to complete their mission before it is too late. Cracking secret codes, evading capture, and battling enemy agents-sixth grade wasn't supposed to be like this.…

  • Language: English

    Published by Createspace Independent Publishing Platform, 2013

    1490355103 / 9781490355108

    Series: Book 1 of 1 - Spy Factory

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Very Good. Sixth-grader Nate Fischer never wanted to be a spy. But when a mysterious phone call lands him at a new school, he realizes that he doesn't have a choice: his new school is a spy factory. He barely has time to learn his locker combination before his first mission plunges him into danger. A sinister organization is trying to destroy his school and take over the world, and Nate has only a few hours to stop the evil plot. With just a backpack full of spy gadgets, a bit of spy training, and their own cunning to guide them, Nate and his partner Lucy follow a trail of secret messages in pursuit of the one thing that can save their school from destruction. As they are chased through subway tunnels and across rooftops, Nate and Lucy must race to complete their mission before it is too late. Cracking secret codes, evading capture, and battling enemy agents-sixth grade wasn't supposed to be like this.…

  • Language: English

    Published by CreateSpace Independent Publishing Platform, 2013

    1490355103 / 9781490355108

    Series: Book 1 of 1 - Spy Factory

    • Softcover

    Seller: More Than Words, Waltham, MA, U.S.A.More Than Words

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    Condition: Used - Good

    £ 1.36

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    Condition: Good. A sound copy with only light wear. Overall a solid copy at a great price.

  • Language: English

    Published by Abingdon Press/Nashville, Tennessee,, 1997

    0687095603 / 9780687095605

    • Softcover
    • First Edition

    Seller: Alf Books, Menomonie, WI, U.S.A.Alf Books

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    soft cover, unpaged, 8 x 7 1/2 inches, 1st edition as new book condition, no dust jacket, juvenile picture book.

  • Language: English

    Published by Shens Books, 2014

    1885008228 / 9781885008220

    • Hardcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Hardback. Condition: Very Good. What was life like in Ancient Korea? What did people eat? What did they believe in? How is it different now?Take a journey to both ancient and modern Korea, where you will find a rich world of history and traditions that will capture your imagination and whet your appetite for learning more about this fascinating culture.Read about the legend behind the founding of Korea, the meaning of the flag, and the creation of the Korean alphabet. Learn how to make kimchi, how to celebrate Korean holidays, and how people ironed their clothes before electricity. Every page explains an aspect of Korean culture and its changes through the years.As North and South Korea quickly become important players in global politics, Land of Morning Calm gives us a better understanding of the people behind the news and the traditions we don't get to see on television. It opens a window into another way of life, reminding us once again that we are all as similar as we are different. Soma Han (illustrator).…

  • Language: English

    Published by Shens Books, 2014

    1885008228 / 9781885008220

    • Hardcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Hardback. Condition: Good. What was life like in Ancient Korea? What did people eat? What did they believe in? How is it different now?Take a journey to both ancient and modern Korea, where you will find a rich world of history and traditions that will capture your imagination and whet your appetite for learning more about this fascinating culture.Read about the legend behind the founding of Korea, the meaning of the flag, and the creation of the Korean alphabet. Learn how to make kimchi, how to celebrate Korean holidays, and how people ironed their clothes before electricity. Every page explains an aspect of Korean culture and its changes through the years.As North and South Korea quickly become important players in global politics, Land of Morning Calm gives us a better understanding of the people behind the news and the traditions we don't get to see on television. It opens a window into another way of life, reminding us once again that we are all as similar as we are different. Soma Han (illustrator).…

  • Language: English

    Published by Lee & Low Books, 2014

    1885008228 / 9781885008220

    • Hardcover

    Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.Once Upon A Time Books

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    hardcover. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Soma Han (illustrator).

  • Language: English

    Published by Abingdon Press, 2001

    0687092485 / 9780687092482

    • Softcover

    Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.Once Upon A Time Books

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    Condition: Used - Good

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    paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

  • Language: English

    Published by CreateSpace Independent Publishi, 2013

    1490355103 / 9781490355108

    Series: Book 1 of 1 - Spy Factory

    • Softcover

    Seller: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond

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    Condition: Used - Very good

    £ 1.93

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    paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Language: English

    Published by Abingdon Press, 1997

    0687095603 / 9780687095605

    • Softcover

    Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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    Paperback. Condition: Good. Is Stress A Mindset, Or Triggered? Embracing the path of mindfulness and meditation, this book takes you on a journey of self-discovery to unravel the perplexing mystery of why stress is such a pervasive source of illness and anxiety in our world, awakening us to the solutions that exist.Through introspection, reflection, and mindfulness, we strive to gain insight into the underlying mechanisms driving our emotions, empowering ourselves to navigate life's challenges with greater clarity and resilience. It's a journey of self-discovery that delves into the perplexing nature of our emotions and unravels the mysteries behind them.Emotions are an integral part of the human experience, shaping our thoughts, actions, and interactions with the world around us. Yet, for many of us, understanding the root causes of our emotional responses can feel like navigating through a maze of complexity. In this book, we embark on a nurturing journey of self-discovery, exploring the depths of our inner landscape to uncover the origins of our emotional turmoil.We'll delve into how stress affects our brain and the intricate balance of our happy hormones, shedding light on the physiological mechanisms at play when we experience stress. Understanding these processes can provide invaluable insights into how we perceive and respond to stressful situations.Moreover, we'll discuss strategies to reduce stress, offering practical tools and techniques to cultivate resilience and emotional well-being. From mindfulness practices to relaxation techniques, we'll explore various approaches to managing stress effectively. Additionally, we'll examine the role of our microbiome and sleep patterns in influencing our overall well-being. The intricate connection between our gut health, sleep quality, and emotional resilience highlights the importance of holistic self-care practices in maintaining balance and vitality.Furthermore, we'll explore the diverse landscape of meditation, examining eleven different styles to consider. Each meditation style offers unique benefits and approaches to cultivating mindfulness and inner peace, providing a versatile toolkit for self-exploration and growth.…

  • Language: English

    Published by Abingdon Press, 1997

    0687095603 / 9780687095605

    • Softcover

    Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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    Paperback. Condition: Very Good. Is Stress A Mindset, Or Triggered? Embracing the path of mindfulness and meditation, this book takes you on a journey of self-discovery to unravel the perplexing mystery of why stress is such a pervasive source of illness and anxiety in our world, awakening us to the solutions that exist.Through introspection, reflection, and mindfulness, we strive to gain insight into the underlying mechanisms driving our emotions, empowering ourselves to navigate life's challenges with greater clarity and resilience. It's a journey of self-discovery that delves into the perplexing nature of our emotions and unravels the mysteries behind them.Emotions are an integral part of the human experience, shaping our thoughts, actions, and interactions with the world around us. Yet, for many of us, understanding the root causes of our emotional responses can feel like navigating through a maze of complexity. In this book, we embark on a nurturing journey of self-discovery, exploring the depths of our inner landscape to uncover the origins of our emotional turmoil.We'll delve into how stress affects our brain and the intricate balance of our happy hormones, shedding light on the physiological mechanisms at play when we experience stress. Understanding these processes can provide invaluable insights into how we perceive and respond to stressful situations.Moreover, we'll discuss strategies to reduce stress, offering practical tools and techniques to cultivate resilience and emotional well-being. From mindfulness practices to relaxation techniques, we'll explore various approaches to managing stress effectively. Additionally, we'll examine the role of our microbiome and sleep patterns in influencing our overall well-being. The intricate connection between our gut health, sleep quality, and emotional resilience highlights the importance of holistic self-care practices in maintaining balance and vitality.Furthermore, we'll explore the diverse landscape of meditation, examining eleven different styles to consider. Each meditation style offers unique benefits and approaches to cultivating mindfulness and inner peace, providing a versatile toolkit for self-exploration and growth.…

  • Language: English

    Published by Shen's Books, 1999

    1885008104 / 9781885008107

    • Hardcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Hardback. Condition: Good. Stickler, Soma Han; Stickler, Lu Han (illustrator).

  • Language: English

    Published by Scribner Book Company, 1977

    068414834X / 9780684148342

    • Hardcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Hardback. Condition: Good.

  • Language: English

    Published by Shens Books & Supplies, 1999

    1885008104 / 9781885008107

    • Hardcover

    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Stickler, Soma Han; Stickler, Lu Han (illustrator).

  • Language: English

    Published by Shens Books & Supplies, 1999

    1885008104 / 9781885008107

    • Hardcover

    Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix

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    Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Stickler, Soma Han; Stickler, Lu Han (illustrator).

  • Language: English

    Published by Shens Books & Supplies, 1999

    1885008104 / 9781885008107

    • Hardcover

    Seller: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno

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    Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Stickler, Soma Han; Stickler, Lu Han (illustrator).

  • Language: English

    Published by Shens Books & Supplies, 1999

    1885008104 / 9781885008107

    • Hardcover

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    Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Stickler, Soma Han; Stickler, Lu Han (illustrator).

  • Language: English

    Published by Shens Books & Supplies, 1999

    1885008104 / 9781885008107

    • Hardcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Stickler, Soma Han; Stickler, Lu Han (illustrator).

  • Language: English

    Published by Shens Books & Supplies, 1999

    1885008104 / 9781885008107

    • Hardcover

    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Stickler, Soma Han; Stickler, Lu Han (illustrator).

  • Language: English

    Published by Shens Books & Supplies, 1999

    1885008104 / 9781885008107

    • Hardcover

    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Stickler, Soma Han; Stickler, Lu Han (illustrator).

  • Language: English

    Published by Abingdon Press, 2009

    1426707797 / 9781426707797

    • Softcover

    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.