Language: English
Published by CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1478102403 ISBN 13: 9781478102403
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Language: English
Published by CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1478102403 ISBN 13: 9781478102403
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Language: English
Published by CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1478102403 ISBN 13: 9781478102403
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
Language: English
Published by CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1478102403 ISBN 13: 9781478102403
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New.
Language: English
Published by CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1478102403 ISBN 13: 9781478102403
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Print on Demand.
Language: English
Published by Createspace Independent Publishing Platform, 2012
ISBN 10: 1477491724 ISBN 13: 9781477491720
Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. Jay Walkins / Kym Stephens Fitness Books. Many people have used the term wellness to emphasize that positive health is much more than simply being free from illness; there is an additional quality to maintaining a health well-being. I use the term fitness to try and capture this same concept. Fitness is a condition reached through striving for optimal quality of life in all aspects: social, mental, psychological, spiritual and physical. These aspects of fitness are interrelated; a high level in one of the areas enhances other areas, and, conversely, a low level in any area restricts the accomplishments possible in other areas. Physical activity can also contribute to learning ability and forming relationships. Fitness Books. Fitness and health can also be defined as being alive with no major health problems. The primary health goals are to avoid premature death, or to delay death by avoiding a preventable disease. However, the components related to these goals include heredity, environment, habits and general health status. Actions and behaviors that contribute to a healthy life are regular exercise, nutrition, adequate sleep, no tobacco use, no excess alcohol use and of course avoiding the use of non-essential drugs. Fitness Books. This book goes deep into the minds of Kym Stephens and Jay Walkins to show you their.Fitness Knowledge. Fitness Books. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.