Rosenberg Stanley (316 results)

Paperback. Condition: Good. Simple vagus nerve exercises rooted in Polyvagal Theory to calm the nervous system and ease anxiety, depression, trauma, migraines, and chronic neck pain The bestselling guide Dr. Stanley Rosenberg, PhD, offers an easy-to-understand overview of the vagus nerve--and helps you regulate your body's innate capacity to heal from stress, trauma, anxiety, and injury. A sigh, a yawn, a swallow: these small reflexes show that the nervous system has shifted out of defense and into safety. Dr. Rosenberg's exercises are designed to bring about that shift in a minute or two. Building on Stephen Porges's Polyvagal Theory, Rosenberg shows how the vagus nerve and four other cranial nerves govern breathing, digestion, heart rate, and our ability to connect with others. When these nerves aren't working well, the body can stay locked in fight-or-flight or sink into shutdown. Rosenberg links those patterns to anxiety, depression, trauma, migraines, and chronic neck and back pain. Most meaningfully, instead of chasing each symptom, he works with the source. Drawing on more than thirty years as a Rolfer and craniosacral therapist, he offers: The Basic Exercise, a simple eye-movement technique that takes less than two minutes A quick self-check of vagal function by looking at the soft palate The Salamander exercises and stretches for stiff necks, tight shoulders, and forward head posture Self-massage for migraine trigger points, plus a four-minute natural facelift A clear map of the five states of the nervous system Insight into autism, sound sensitivity, and the middle ear With a foreword by Stephen Porges, this is a hands-on guide for readers who want to work through the body, not just the mind, to calm the nervous system and support emotional and physical health. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.…

Paperback. Condition: Very Good. Simple vagus nerve exercises rooted in Polyvagal Theory to calm the nervous system and ease anxiety, depression, trauma, migraines, and chronic neck pain The bestselling guide Dr. Stanley Rosenberg, PhD, offers an easy-to-understand overview of the vagus nerve--and helps you regulate your body's innate capacity to heal from stress, trauma, anxiety, and injury. A sigh, a yawn, a swallow: these small reflexes show that the nervous system has shifted out of defense and into safety. Dr. Rosenberg's exercises are designed to bring about that shift in a minute or two. Building on Stephen Porges's Polyvagal Theory, Rosenberg shows how the vagus nerve and four other cranial nerves govern breathing, digestion, heart rate, and our ability to connect with others. When these nerves aren't working well, the body can stay locked in fight-or-flight or sink into shutdown. Rosenberg links those patterns to anxiety, depression, trauma, migraines, and chronic neck and back pain. Most meaningfully, instead of chasing each symptom, he works with the source. Drawing on more than thirty years as a Rolfer and craniosacral therapist, he offers: The Basic Exercise, a simple eye-movement technique that takes less than two minutes A quick self-check of vagal function by looking at the soft palate The Salamander exercises and stretches for stiff necks, tight shoulders, and forward head posture Self-massage for migraine trigger points, plus a four-minute natural facelift A clear map of the five states of the nervous system Insight into autism, sound sensitivity, and the middle ear With a foreword by Stephen Porges, this is a hands-on guide for readers who want to work through the body, not just the mind, to calm the nervous system and support emotional and physical health. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.…

Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.…

Condition: good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable.

Condition: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. A multinational team of scholars focuses on the interface between Christian doctrine and evolutionary scientific research, exploring the theological consequences for the doctrines of original sin, the image of God, and the problem of evil. Moving past the misperception that science and faith are irreconcilable, the book compares alternative models to those that have generated faith-science conflict and equips students, pastors, and anyone interested in origins to develop a critical and scientifically informed orthodox faith.…

Paperback. Condition: Fair. A multinational team of scholars focuses on the interface between Christian doctrine and evolutionary scientific research, exploring the theological consequences for the doctrines of original sin, the image of God, and the problem of evil. Moving past the misperception that science and faith are irreconcilable, the book compares alternative models to those that have generated faith-science conflict and equips students, pastors, and anyone interested in origins to develop a critical and scientifically informed orthodox faith.…

Paperback. Condition: Very Good. Simple vagus nerve exercises rooted in Polyvagal Theory to calm the nervous system and ease anxiety, depression, trauma, migraines, and chronic neck pain The bestselling guide Dr. Stanley Rosenberg, PhD, offers an easy-to-understand overview of the vagus nerve--and helps you regulate your body's innate capacity to heal from stress, trauma, anxiety, and injury. A sigh, a yawn, a swallow: these small reflexes show that the nervous system has shifted out of defense and into safety. Dr. Rosenberg's exercises are designed to bring about that shift in a minute or two. Building on Stephen Porges's Polyvagal Theory, Rosenberg shows how the vagus nerve and four other cranial nerves govern breathing, digestion, heart rate, and our ability to connect with others. When these nerves aren't working well, the body can stay locked in fight-or-flight or sink into shutdown. Rosenberg links those patterns to anxiety, depression, trauma, migraines, and chronic neck and back pain. Most meaningfully, instead of chasing each symptom, he works with the source. Drawing on more than thirty years as a Rolfer and craniosacral therapist, he offers: The Basic Exercise, a simple eye-movement technique that takes less than two minutes A quick self-check of vagal function by looking at the soft palate The Salamander exercises and stretches for stiff necks, tight shoulders, and forward head posture Self-massage for migraine trigger points, plus a four-minute natural facelift A clear map of the five states of the nervous system Insight into autism, sound sensitivity, and the middle ear With a foreword by Stephen Porges, this is a hands-on guide for readers who want to work through the body, not just the mind, to calm the nervous system and support emotional and physical health. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.…

Paperback. Condition: Good. Simple vagus nerve exercises rooted in Polyvagal Theory to calm the nervous system and ease anxiety, depression, trauma, migraines, and chronic neck pain The bestselling guide Dr. Stanley Rosenberg, PhD, offers an easy-to-understand overview of the vagus nerve--and helps you regulate your body's innate capacity to heal from stress, trauma, anxiety, and injury. A sigh, a yawn, a swallow: these small reflexes show that the nervous system has shifted out of defense and into safety. Dr. Rosenberg's exercises are designed to bring about that shift in a minute or two. Building on Stephen Porges's Polyvagal Theory, Rosenberg shows how the vagus nerve and four other cranial nerves govern breathing, digestion, heart rate, and our ability to connect with others. When these nerves aren't working well, the body can stay locked in fight-or-flight or sink into shutdown. Rosenberg links those patterns to anxiety, depression, trauma, migraines, and chronic neck and back pain. Most meaningfully, instead of chasing each symptom, he works with the source. Drawing on more than thirty years as a Rolfer and craniosacral therapist, he offers: The Basic Exercise, a simple eye-movement technique that takes less than two minutes A quick self-check of vagal function by looking at the soft palate The Salamander exercises and stretches for stiff necks, tight shoulders, and forward head posture Self-massage for migraine trigger points, plus a four-minute natural facelift A clear map of the five states of the nervous system Insight into autism, sound sensitivity, and the middle ear With a foreword by Stephen Porges, this is a hands-on guide for readers who want to work through the body, not just the mind, to calm the nervous system and support emotional and physical health. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.…

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: Good. 1st. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. 1st Printing. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

paperback. Condition: New.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: good. Condition: Good â" Used book with some visible wear. May include stickers on the cover, wear or absence of the dust jacket, wear to the spine or inside cover, slight corner curling, minor staining, and wear along the fore edge. All orders are shipped via UPS Mail Innovations and may take up to 10 business days from the initial scan to be delivered.…

Paperback. Condition: Fine. Illustrated. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages.

Paperback. Condition: Very Good. A multinational team of scholars focuses on the interface between Christian doctrine and evolutionary scientific research, exploring the theological consequences for the doctrines of original sin, the image of God, and the problem of evil. Moving past the misperception that science and faith are irreconcilable, the book compares alternative models to those that have generated faith-science conflict and equips students, pastors, and anyone interested in origins to develop a critical and scientifically informed orthodox faith.…

Paperback. Condition: Fair. A multinational team of scholars focuses on the interface between Christian doctrine and evolutionary scientific research, exploring the theological consequences for the doctrines of original sin, the image of God, and the problem of evil. Moving past the misperception that science and faith are irreconcilable, the book compares alternative models to those that have generated faith-science conflict and equips students, pastors, and anyone interested in origins to develop a critical and scientifically informed orthodox faith.…

paperback. Condition: Very Good. Satisfaction guaranteed. Thank you.

hardcover. Condition: Good. No Highlighting or underlining. Some Wear but overall good condition. Foxing on one or more of the fore-edges. 100% Satisfaction Guaranteed.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Good. Illustrated.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.