Prepon Laura (147 results)

Hardback. Condition: Very Good. From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan to shed stubborn weight and achieve overall wellness.

Hardback. Condition: Good. From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan to shed stubborn weight and achieve overall wellness.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Very Good. From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness.Laura Prepon?s?star of That 70?s Show and Orange Is the New Black?life underwent a change when she met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. After years of Prepon starving herself with strict and unsatisfying diets and punishing herself with tortuous workouts, Troy ?unstuck? Prepon?s malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive. Wanting to share this life-changing success, Prepon joined with Troy to create The Stash Plan, a 21-day plan and lifestyle guide that combines modern nutritional science with Chinese Meridian Theory (CMT) to detoxify the body and burn fat. In The Stash Plan, you?ll learn what to cook and how to create a combinable ?stash? of meals?proteins, carbs, and vegetables?and nutritional bone broths to eat throughout the week, with recipes that are ?as mouthwatering as the meal plans are practical? (Publishers Weekly). With twice-weekly cooking sessions as the basis of the plan, Prepon and Troy will show you how to make healthy, budget-friendly meals that are easy and ideal for a busy, on-the-go lifestyle. The Stash Plan gives you the key to heal yourself from the inside out and start living the life you?ve always wanted.…

Paperback. Condition: Good. From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness.Laura Prepon?s?star of That 70?s Show and Orange Is the New Black?life underwent a change when she met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. After years of Prepon starving herself with strict and unsatisfying diets and punishing herself with tortuous workouts, Troy ?unstuck? Prepon?s malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive. Wanting to share this life-changing success, Prepon joined with Troy to create The Stash Plan, a 21-day plan and lifestyle guide that combines modern nutritional science with Chinese Meridian Theory (CMT) to detoxify the body and burn fat. In The Stash Plan, you?ll learn what to cook and how to create a combinable ?stash? of meals?proteins, carbs, and vegetables?and nutritional bone broths to eat throughout the week, with recipes that are ?as mouthwatering as the meal plans are practical? (Publishers Weekly). With twice-weekly cooking sessions as the basis of the plan, Prepon and Troy will show you how to make healthy, budget-friendly meals that are easy and ideal for a busy, on-the-go lifestyle. The Stash Plan gives you the key to heal yourself from the inside out and start living the life you?ve always wanted.…

paperback. Condition: Very Good.

paperback. Condition: Very Good.

Hardcover. Condition: Very Good.

Hardcover. Condition: Good.

Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Condition: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

Hardback. Condition: Very Good. Actress Laura Prepon's searing and insightful guide to navigating motherhood Actress Laura Prepon was blindsided when she became a mother. Between stress levels that kept skyrocketing and hours every day that kept evaporating, Prepon was exhausted and didn't even recognize herself in the mirror. After realizing the book on motherhood that she craved didn't exist, she set out to write her own. In You and I, As Mothers, Prepon reveals her own personal story and experiences of motherhood. She also explores challenges and offers advice for how women can continue prioritizing self-nourishment, fitness, and beauty as they learn to care for another human. This book is not an instruction manual, and it never tells the reader how to mother. Rather, it is a collection of wisdom, inspiration, scientific research, and practical suggestions designed to support the reader in being a mother.…

Hardback. Condition: Good. Actress Laura Prepon's searing and insightful guide to navigating motherhood Actress Laura Prepon was blindsided when she became a mother. Between stress levels that kept skyrocketing and hours every day that kept evaporating, Prepon was exhausted and didn't even recognize herself in the mirror. After realizing the book on motherhood that she craved didn't exist, she set out to write her own. In You and I, As Mothers, Prepon reveals her own personal story and experiences of motherhood. She also explores challenges and offers advice for how women can continue prioritizing self-nourishment, fitness, and beauty as they learn to care for another human. This book is not an instruction manual, and it never tells the reader how to mother. Rather, it is a collection of wisdom, inspiration, scientific research, and practical suggestions designed to support the reader in being a mother.…

Hardback. Condition: Fair. Actress Laura Prepon's searing and insightful guide to navigating motherhood Actress Laura Prepon was blindsided when she became a mother. Between stress levels that kept skyrocketing and hours every day that kept evaporating, Prepon was exhausted and didn't even recognize herself in the mirror. After realizing the book on motherhood that she craved didn't exist, she set out to write her own. In You and I, As Mothers, Prepon reveals her own personal story and experiences of motherhood. She also explores challenges and offers advice for how women can continue prioritizing self-nourishment, fitness, and beauty as they learn to care for another human. This book is not an instruction manual, and it never tells the reader how to mother. Rather, it is a collection of wisdom, inspiration, scientific research, and practical suggestions designed to support the reader in being a mother.…

Condition: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condition: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condition: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: reprint ] Publisher: Abrams Image Pub Date: 4/7/2020 Binding: Hardcover Pages: 224 reprint edition.

Hardcover. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Condition: good. The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections.…

Hardback. Condition: Very Good. From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan to shed stubborn weight and achieve overall wellness.

Hardback. Condition: Good. From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan to shed stubborn weight and achieve overall wellness.

Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.