Pavel (Over 31,000 results)

Paperback. Condition: Good.

Paperback. Condition: Very Good. Research has shown mindfulness to be effective in helping binge eaters control their binging and to feel more in control of their eating. This book introduces techniques, exercises, and tools to help overeaters to slow down and become more aware of their food and food-related issues such as triggers for overeating.…

Paperback. Condition: Good. Research has shown mindfulness to be effective in helping binge eaters control their binging and to feel more in control of their eating. This book introduces techniques, exercises, and tools to help overeaters to slow down and become more aware of their food and food-related issues such as triggers for overeating.…

paperback. Condition: Very Good.

Paperback. Condition: Good. Discover the Lotus Effect The lotus plant has a unique ability to survive in muddy, humid swamps, producing beautiful flowers that bloom just above the water's surface. By repelling dirt and parasites from their leaves, lotuses are able to thrive and access as much sunlight and water as possible. What if we, like the lotus, could let the trials and tribulations of everyday life slip away and emerge unscathed and whole? Suffering results when we lose sight of our true sense of self and absorb everyday frustrations instead of letting these feelings fall away. Inspired by Buddhist and Vedic psychology, The Lotus Effect will help you rediscover who you are by clarifying what you are not. Through the contemplative identity detox exercises and meditations in this book, you'll learn to let go of stress, worry, anger, suffering, and need for approval as naturally as the lotus sheds mud from its leaves. As you practice detaching yourself from life's disappointments, frustrations, and fears, you'll take the first steps toward strengthening your core lotus self so that you, too, will possess the resilience to blossom, no matter the circumstances.…

Paperback. Condition: Very Good. Discover the Lotus Effect The lotus plant has a unique ability to survive in muddy, humid swamps, producing beautiful flowers that bloom just above the water's surface. By repelling dirt and parasites from their leaves, lotuses are able to thrive and access as much sunlight and water as possible. What if we, like the lotus, could let the trials and tribulations of everyday life slip away and emerge unscathed and whole? Suffering results when we lose sight of our true sense of self and absorb everyday frustrations instead of letting these feelings fall away. Inspired by Buddhist and Vedic psychology, The Lotus Effect will help you rediscover who you are by clarifying what you are not. Through the contemplative identity detox exercises and meditations in this book, you'll learn to let go of stress, worry, anger, suffering, and need for approval as naturally as the lotus sheds mud from its leaves. As you practice detaching yourself from life's disappointments, frustrations, and fears, you'll take the first steps toward strengthening your core lotus self so that you, too, will possess the resilience to blossom, no matter the circumstances.…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Paperback. Condition: Very Good. A ground breaking approach to giving up smoking.

Paperback. Condition: Very Good. 0. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Condition: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

Paperback. Condition: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Condition: Fair.

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Paperback. Condition: Good. There are two kinds of student researchers: those who thrive on the time and detail demands of the research process and those who would rather have a root canal than develop a thesis statement. The Subject Is Research is written for both of them. The contributors, some of whom are students, all realize that sometimes the process works and sometimes it doesn't. But by researching and studying their processes, they've all improved and gained satisfaction from their work. The Subject Is Research provides the insight and ideas, directions and insider's advice that will help your students become the best research writers they can be. This research can take many forms - from library and Web searching to interviewing and watching television. Some chapters explode myths about research and others offer inventories, exercises, and alternatives to help students begin, continue, and complete a research project with more comfort and success than they have previously experienced. There are also chapters that illuminate what students are being asked to do. For extra help, Sharing Ideas at the end of each section encourage students to think aloud (or in a journal or classroom discussion) about their relationships to systematic, scholarly inquiry, and Hint Sheets at the end of the book offer lots of activities and resources for both teachers and students, including information sources, style sheets, and much more.…

Paperback. Condition: Fair. annotated. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Good. Activists, analysts, and practitioners describe innovative strategies that promote healthy neighborhoods, fair housing, and accessible transportation throughout America's cities and suburbs.The emerging metropolitan regional-equity movement promotes innovative policies to ensure that all communities in a metropolitan region share resources and opportunities equally. Too often, low-income communities and communities of color bear a disproportionate burden of pollution and lack access to basic infrastructure and job opportunities. The metropolitan regional-equity movement--sometimes referred to as a new civil rights movement--works for solutions to these problems that take into account entire metropolitan regions: the inner-city core, the suburbs, and exurban areas. This book describes current efforts to create sustainable communities with attention to the triple bottom line--economy, environment, and equity--and argues that these three interests are mutually reinforcing.After placing the movement in its historical, racial, and class context, Breakthrough Communities offers case studies in which activists' accounts alternate with policy analyses. These describe efforts in Detroit, New York City, San Francisco, Atlanta, Camden, Chicago, Los Angeles, and other metropolitan areas to address such problems as vacant property, brownfields, affordable housing, accessible transportation, community food security, and the aftermath of Katrina and September 11. The volume concludes by considering future directions for the movement, including global linkages devoted to such issues as climate change.ContributorsCarl Anthony, Angela Glover Blackwell, Robert D. Bullard, Sheryll Cashin, Kizzy Charles-Guzm n, Don Chen, Celine d'Cruz, Amy B, Dean, Hattie Dorsey, Cynthia M. Duncan, Juliet Ellis, Danny Feingold, Deeohn Ferris, Kenneth Galdston, Greg Galluzzo, Howard Gillette Jr., David Goldberg, Robert Gottlieb, Bart Harvey, William A. Johnson Jr., Chris Jones, Van Jones, Anupama Joshi, Bruce Katz, Victoria Kovari, Mike Kruglik, Steve Lerner, Greg Leroy, Amy Liu, Stephen McCullough, Mary Nelson, Jeremy Nowak, Myron Orfield, Manuel Pastor, M. Paloma Pavel, john a. powell, Cheryl Rivera, Faith R. Rivers, Nicolas Ronderos, Rachel Rosner, David Rusk, Priscilla Salant, David Satterthwaite, Ellen Schneider, Peggy M. Shepard, L. Benjamin Starrett, Jennie Stephens, Elizabeth Tan, Petra Todorovich, Andrea Torrice, Mark Vallianatos, Robert Yaro.…

Paperback. Condition: Good. While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to beat yourself up and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism-a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Condition: Good. According to KGB archives, Pavel Sudoplatov directed the secretive Administration for Special Tasks. This department was responsible for kidnapping, assassination, sabotage, and guerrilla warfare during World War I, it also set up illegal networks in the United States and Western Europe, and, most crucially, carried out atomic espionage in the United States, Great Britain, and Canada. Sudoplatov served the KGB for over fifty years, at one point controlling more than twenty thousand guerrillas, moles, and spies. But his involvement with the most nefarious Soviet activities-- and the rulers who ordered them-- made Sudoplatov an unwanted witness, and he was arrested in 1953 after Beria's fall. Despite torture and solitary confinement he refused to confess, disavowing any criminal actions. He spent fifteen years in prison, then struggled two decades more for rehabilitation. Special Tasks is an astonishing memoir and a singular historical document of a man who knew and did too much for the Soviet empire.…

Hardback. Condition: Fair. According to KGB archives, Pavel Sudoplatov directed the secretive Administration for Special Tasks. This department was responsible for kidnapping, assassination, sabotage, and guerrilla warfare during World War I, it also set up illegal networks in the United States and Western Europe, and, most crucially, carried out atomic espionage in the United States, Great Britain, and Canada. Sudoplatov served the KGB for over fifty years, at one point controlling more than twenty thousand guerrillas, moles, and spies. But his involvement with the most nefarious Soviet activities-- and the rulers who ordered them-- made Sudoplatov an unwanted witness, and he was arrested in 1953 after Beria's fall. Despite torture and solitary confinement he refused to confess, disavowing any criminal actions. He spent fifteen years in prison, then struggled two decades more for rehabilitation. Special Tasks is an astonishing memoir and a singular historical document of a man who knew and did too much for the Soviet empire.…

Hardback. Condition: Very Good. According to KGB archives, Pavel Sudoplatov directed the secretive Administration for Special Tasks. This department was responsible for kidnapping, assassination, sabotage, and guerrilla warfare during World War I, it also set up illegal networks in the United States and Western Europe, and, most crucially, carried out atomic espionage in the United States, Great Britain, and Canada. Sudoplatov served the KGB for over fifty years, at one point controlling more than twenty thousand guerrillas, moles, and spies. But his involvement with the most nefarious Soviet activities-- and the rulers who ordered them-- made Sudoplatov an unwanted witness, and he was arrested in 1953 after Beria's fall. Despite torture and solitary confinement he refused to confess, disavowing any criminal actions. He spent fifteen years in prison, then struggled two decades more for rehabilitation. Special Tasks is an astonishing memoir and a singular historical document of a man who knew and did too much for the Soviet empire.…

Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.