Newton Sifu Peter (32 results)

paperback. Condition: Very Good. Cushing, Jeff (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Condition: good. Cushing, Jeff (illustrator). The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.

Paperback. Condition: Very Good. Cushing, Jeff (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condition: New. Cushing, Jeff (illustrator). Brand New.

Paperback. Condition: new. Cushing, Jeff (illustrator). Paperback. Most of us, if we were honest with ourselves, would admit we have little understanding of how to look after our physical body well. Breathing, bending, stretching, sitting, standing, walking and running seem to just happen naturally. Too often, however, we forget how to perform these functions properly and drift away from natures guidance, which, in turn, damages our health. All our physical actions involve the subtle interaction of posture and body mechanics, and at the very heart of it all there lays the breath. Good breathing practice offers many benefits to our mind, body and spirit. Using simple Tai Chi exercises this book shows how to assimilate the powerful healing postures, smooth flow of movement and effective breathing methods of the ancient Chinese, to enable our body to operate again in perfect harmony with nature. Whether you are interested in improving your general wellbeing or are struggling with a long-term health condition, you will find guidance and easy exercises in this book. Additionally, because the author dissects the ancient Tai Chi and Qigong instruction manuals on posture and the mechanics of body-motion, he offers a new dimension for physiotherapists and other practitioners who have an interest in physical therapy. From the moment you pick up this book your journey to a healthier and more contented life begins. This book shows how to assimilate the powerful healing postures of the ancient Chinese to enable our body to operate in harmony with nature. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!

Condition: As New. Unread copy in mint condition.

Condition: New.

PAP. Condition: New. Cushing, Jeff (illustrator). New Book. Shipped from UK. Established seller since 2000.

Paperback. Condition: new. Paperback. A guide to healthy and happy longevity based on the wisdom of ancient Chinese sages Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illustrated instructions Explores what causes premature aging and how to avoid it, along with longevity secrets of the legendary Eight ImmortalsACCORDING TO THE ANCIENT CHINESE SAGES, the way to achieve health, longevity, and enlightenment starts with the Earth Path of Taoism, which advises us to nurture the body, calm the mind, and stir the spirit.In this practical guide, Sifu Peter Newton explains the principles and practices of the path and provides an easy-to-follow eight-step process to integrate this longevity wisdom into daily life. Drawing from tai chi and qigong, he explores how to avoid premature aging, highlights body posture as well as a flexible outlook on life, and looks at profound breathing. As we work with the rhythms of yin and yang in our bodies and lives, we discover the benefits of meditation and the practice of "stirring the shen"the notion of circulating primordial shen, the root of life. Last but not least, eight clearly explained mind-body Daoyin longevity exercises show how to redirect and refine qi, the internal energy of the body.Interwoven with longevity pearls of wisdom, this illustrated guide shows that regardless of physical ability or age, the Taoist Earth Path is accessible to everyone. Without doubt, we all share the ability to live a long and healthy life. A guide to healthy and happy longevity based on the wisdom of ancient Chinese sages Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condition: New. SUPER FAST SHIPPING.

Paperback. Condition: Good. Cushing, Jeff (illustrator). Book is warped Slight marks to edge of pages Next day dispatch from the UK (Mon-Fri). Please contact us with any queries.

Paperback. Condition: Very Good. Cushing, Jeff (illustrator). Marks to the edge of the pages. Slight scratches to cover. Appears unread, may have minor damage from transit/storage. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries.

paperback. Condition: Acceptable. Highlighting/Underlining/Notes etc. Satisfaction 100% guaranteed.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New. Cushing, Jeff (illustrator). 'Posture', 'Posture', 'Posture'! This book identifies typical posture-related weaknesses that can impose limitations on a normally healthy functioning body. It then shows how to rectify these conditions by introducing the intricate body-mechanics and natural postures of Tai Chi and Qigong. Illustrator(s): Cushing, Jeff. Num Pages: 176 pages, 42 black & white illustrations. BIC Classification: VXH; WSTM. Category: (G) General (US: Trade). Dimension: 231 x 152 x 15. Weight in Grams: 298. . 2015. 1st Edition. Paperback. . . . .

Condition: New. Cushing, Jeff (illustrator). 'Posture', 'Posture', 'Posture'! This book identifies typical posture-related weaknesses that can impose limitations on a normally healthy functioning body. It then shows how to rectify these conditions by introducing the intricate body-mechanics and natural postures of Tai Chi and Qigong. Illustrator(s): Cushing, Jeff. Num Pages: 176 pages, 42 black & white illustrations. BIC Classification: VXH; WSTM. Category: (G) General (US: Trade). Dimension: 231 x 152 x 15. Weight in Grams: 298. . 2015. 1st Edition. Paperback. . . . . Books ship from the US and Ireland.

Condition: new.

Condition: New. Cushing, Jeff (illustrator). In.

Paperback. Condition: New. Cushing, Jeff (illustrator).

Condition: As New. Unread copy in mint condition.

Condition: New. Brand New.

Condition: New. In.

paperback. Condition: New.

Paperback. Condition: new. Cushing, Jeff (illustrator). Paperback. Most of us, if we were honest with ourselves, would admit we have little understanding of how to look after our physical body well. Breathing, bending, stretching, sitting, standing, walking and running seem to just happen naturally. Too often, however, we forget how to perform these functions properly and drift away from natures guidance, which, in turn, damages our health. All our physical actions involve the subtle interaction of posture and body mechanics, and at the very heart of it all there lays the breath. Good breathing practice offers many benefits to our mind, body and spirit. Using simple Tai Chi exercises this book shows how to assimilate the powerful healing postures, smooth flow of movement and effective breathing methods of the ancient Chinese, to enable our body to operate again in perfect harmony with nature. Whether you are interested in improving your general wellbeing or are struggling with a long-term health condition, you will find guidance and easy exercises in this book. Additionally, because the author dissects the ancient Tai Chi and Qigong instruction manuals on posture and the mechanics of body-motion, he offers a new dimension for physiotherapists and other practitioners who have an interest in physical therapy. From the moment you pick up this book your journey to a healthier and more contented life begins. This book shows how to assimilate the powerful healing postures of the ancient Chinese to enable our body to operate in harmony with nature. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condition: new. Paperback. A guide to healthy and happy longevity based on the wisdom of ancient Chinese sages Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illustrated instructions Explores what causes premature aging and how to avoid it, along with longevity secrets of the legendary Eight ImmortalsACCORDING TO THE ANCIENT CHINESE SAGES, the way to achieve health, longevity, and enlightenment starts with the Earth Path of Taoism, which advises us to nurture the body, calm the mind, and stir the spirit.In this practical guide, Sifu Peter Newton explains the principles and practices of the path and provides an easy-to-follow eight-step process to integrate this longevity wisdom into daily life. Drawing from tai chi and qigong, he explores how to avoid premature aging, highlights body posture as well as a flexible outlook on life, and looks at profound breathing. As we work with the rhythms of yin and yang in our bodies and lives, we discover the benefits of meditation and the practice of "stirring the shen"the notion of circulating primordial shen, the root of life. Last but not least, eight clearly explained mind-body Daoyin longevity exercises show how to redirect and refine qi, the internal energy of the body.Interwoven with longevity pearls of wisdom, this illustrated guide shows that regardless of physical ability or age, the Taoist Earth Path is accessible to everyone. Without doubt, we all share the ability to live a long and healthy life. A guide to healthy and happy longevity based on the wisdom of ancient Chinese sages Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condition: new. Cushing, Jeff (illustrator). Paperback. Most of us, if we were honest with ourselves, would admit we have little understanding of how to look after our physical body well. Breathing, bending, stretching, sitting, standing, walking and running seem to just happen naturally. Too often, however, we forget how to perform these functions properly and drift away from natures guidance, which, in turn, damages our health. All our physical actions involve the subtle interaction of posture and body mechanics, and at the very heart of it all there lays the breath. Good breathing practice offers many benefits to our mind, body and spirit. Using simple Tai Chi exercises this book shows how to assimilate the powerful healing postures, smooth flow of movement and effective breathing methods of the ancient Chinese, to enable our body to operate again in perfect harmony with nature. Whether you are interested in improving your general wellbeing or are struggling with a long-term health condition, you will find guidance and easy exercises in this book. Additionally, because the author dissects the ancient Tai Chi and Qigong instruction manuals on posture and the mechanics of body-motion, he offers a new dimension for physiotherapists and other practitioners who have an interest in physical therapy. From the moment you pick up this book your journey to a healthier and more contented life begins. This book shows how to assimilate the powerful healing postures of the ancient Chinese to enable our body to operate in harmony with nature. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. A guide to healthy and happy longevity based on the wisdom of ancient Chinese sages Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illustrated instructions Explores what causes premature aging and how to avoid it, along with longevity secrets of the legendary Eight ImmortalsACCORDING TO THE ANCIENT CHINESE SAGES, the way to achieve health, longevity, and enlightenment starts with the Earth Path of Taoism, which advises us to nurture the body, calm the mind, and stir the spirit.In this practical guide, Sifu Peter Newton explains the principles and practices of the path and provides an easy-to-follow eight-step process to integrate this longevity wisdom into daily life. Drawing from tai chi and qigong, he explores how to avoid premature aging, highlights body posture as well as a flexible outlook on life, and looks at profound breathing. As we work with the rhythms of yin and yang in our bodies and lives, we discover the benefits of meditation and the practice of "stirring the shen"the notion of circulating primordial shen, the root of life. Last but not least, eight clearly explained mind-body Daoyin longevity exercises show how to redirect and refine qi, the internal energy of the body.Interwoven with longevity pearls of wisdom, this illustrated guide shows that regardless of physical ability or age, the Taoist Earth Path is accessible to everyone. Without doubt, we all share the ability to live a long and healthy life. A guide to healthy and happy longevity based on the wisdom of ancient Chinese sages Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Condition: NEW.