Michael Anthony Tompkins (9 results)

Condition: Good. Michael Sloan (illustrator). Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.

Paperback. Condition: New. Michael Sloan (illustrator). ABCT Self Help Book Seal of Merit AwardMy Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.My Anxious Mind helps teens feel more confident and empowered in the process of taking control of their anxious feelings. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress handle panic attacks use diet and exercise appropriately and decide whether medication is right for them. Can you spare 3 minutes to feel less anxious? ?Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel less tense? Would you feel calmer and happier?

Paperback. Condition: New. Michael Sloan (illustrator). ABCT Self Help Book Seal of Merit AwardMy Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.My Anxious Mind helps teens feel more confident and empowered in the process of taking control of their anxious feelings. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress handle panic attacks use diet and exercise appropriately and decide whether medication is right for them. Can you spare 3 minutes to feel less anxious? ?Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel less tense? Would you feel calmer and happier?

Condition: New. Michael Sloan (illustrator). Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process. Illustrator(s): Sloan, Michael. Num Pages: 128 pages, b/w illustrations. BIC Classification: 5AN; YXA; YXL. Category: (Y) Teenage / Young Adult. Dimension: 215 x 140 x 11. Weight in Grams: 242. . 2009. 1st Edition. Paperback. . . . .

Condition: New. Michael Sloan (illustrator). Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process. Illustrator(s): Sloan, Michael. Num Pages: 128 pages, b/w illustrations. BIC Classification: 5AN; YXA; YXL. Category: (Y) Teenage / Young Adult. Dimension: 215 x 140 x 11. Weight in Grams: 242. . 2009. 1st Edition. Paperback. . . . . Books ship from the US and Ireland.

Paperback. Condition: New. Michael Sloan (illustrator). ABCT Self Help Book Seal of Merit AwardMy Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.My Anxious Mind helps teens feel more confident and empowered in the process of taking control of their anxious feelings. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress handle panic attacks use diet and exercise appropriately and decide whether medication is right for them. Can you spare 3 minutes to feel less anxious? ?Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel less tense? Would you feel calmer and happier?

Kartoniert / Broschiert. Condition: New. Michael Sloan (illustrator). Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle.

Condition: Fair. Michael Sloan (illustrator). Condition: Fair, Pages: 196, Size: 21.6x13.9x1.5.

Paperback. Condition: New. Michael Sloan (illustrator). ABCT Self Help Book Seal of Merit AwardMy Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.My Anxious Mind helps teens feel more confident and empowered in the process of taking control of their anxious feelings. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress handle panic attacks use diet and exercise appropriately and decide whether medication is right for them. Can you spare 3 minutes to feel less anxious? ?Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel less tense? Would you feel calmer and happier?