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Lize Brittin (13 results)
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Training on Empty: A Frank Memoir of an Elite Runner Who Nearly Perished From Anorexia
Language: English
Published by CreateSpace Independent Publishing Platform, 2013
ISBN 10: 1492248568 ISBN 13: 9781492248569
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.95.
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Training on Empty: A Frank Memoir of an Elite Runner Who Nearly Perished From Anorexia
Language: English
Published by CreateSpace Independent Publishing Platform, 2013
ISBN 10: 1492248568 ISBN 13: 9781492248569
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.95.
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Training on Empty: A Frank Memoir of an Elite Runner Who Nearly Perished From Anorexia
Language: English
Published by CreateSpace Independent Publishing Platform, 2013
ISBN 10: 1492248568 ISBN 13: 9781492248569
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Young Runners at the Top : A Training, Racing, and Lifestyle Guide for Competitors and Coaches
Language: English
Published by Bloomsbury Publishing USA, 2017
ISBN 10: 1442270683 ISBN 13: 9781442270688
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Young Runners at the Top : A Training, Racing, and Lifestyle Guide for Competitors and Coaches
Language: English
Published by Bloomsbury Publishing USA, 2017
ISBN 10: 1442270683 ISBN 13: 9781442270688
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches
Language: English
Published by Rowman & Littlefield Publishers, 2017
ISBN 10: 1442270683 ISBN 13: 9781442270688
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches
Language: English
Published by Rowman & Littlefield Publishers, 2017
ISBN 10: 1442270683 ISBN 13: 9781442270688
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Young Runners at the Top
Language: English
Published by Bloomsbury Publishing Plc, US, 2017
ISBN 10: 1442270683 ISBN 13: 9781442270688
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: New. In today's hyper-competitive world, young athletes are often pushed to compete and pressured to succeed to the point of burnout. It doesn't have to be that way, though, because many young runners genuinely enjoy training and racing. But in order to train and compete intelligently-to become better runners yet avoid injuries or academic and social missteps-they need guidance.Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches provides helpful instructions and suggestions for runners of all abilities. Drawing on their experiences as coaches and runners, authors Brad Hudson, Lize Brittin, and Kevin Beckoffer insights into how pre-teens and teens can become faster and stronger athletes. Chapters cover such key topics as choosing the right gear, cross-training, the mental side of running, new technology, how to integrate running into daily life, and proper nutrition. Sample training schedules for beginning, intermediate, and elite runners make this a truly comprehensive resource for runners at all levels. Using examples of athletes who have excelled both as youngsters and adults and citing wisdom from top running coaches, this book encourages young runners to develop the inner strength and discipline required in a demanding sport. Ultimately, Young Runners at the Top shares with athletes, coaches, and parents not only what it takes to become a top runner, but also how to maintain a positive attitude and enjoy the act of running day after day, year after year.
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Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches
Language: English
Published by Rowman & Littlefield Pub Inc, 2017
ISBN 10: 1442270683 ISBN 13: 9781442270688
Hardcover. Condition: Brand New. 144 pages. 9.50x6.25x1.00 inches. In Stock.
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Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches
Language: English
Published by ROWMAN & LITTLEFIELD, 2017
ISBN 10: 1442270683 ISBN 13: 9781442270688
Condition: New. InhaltsverzeichnisForewordAcknowledgmentsIntroductionChapter 1: Youth Running in the United States and AbroadChapter 2: Body BasicsChapter 3: Gearing UpChapter 4: Running in the FamilyChapter 5: Nutrition for Health and Performan.
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Young Runners at the Top
Language: English
Published by Bloomsbury Publishing Plc, US, 2017
ISBN 10: 1442270683 ISBN 13: 9781442270688
Hardback. Condition: New. In today's hyper-competitive world, young athletes are often pushed to compete and pressured to succeed to the point of burnout. It doesn't have to be that way, though, because many young runners genuinely enjoy training and racing. But in order to train and compete intelligently-to become better runners yet avoid injuries or academic and social missteps-they need guidance.Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches provides helpful instructions and suggestions for runners of all abilities. Drawing on their experiences as coaches and runners, authors Brad Hudson, Lize Brittin, and Kevin Beckoffer insights into how pre-teens and teens can become faster and stronger athletes. Chapters cover such key topics as choosing the right gear, cross-training, the mental side of running, new technology, how to integrate running into daily life, and proper nutrition. Sample training schedules for beginning, intermediate, and elite runners make this a truly comprehensive resource for runners at all levels. Using examples of athletes who have excelled both as youngsters and adults and citing wisdom from top running coaches, this book encourages young runners to develop the inner strength and discipline required in a demanding sport. Ultimately, Young Runners at the Top shares with athletes, coaches, and parents not only what it takes to become a top runner, but also how to maintain a positive attitude and enjoy the act of running day after day, year after year.
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Training on Empty: A Frank Memoir of an Elite Runner Who Nearly Perished From Anorexia
Language: English
Published by CreateSpace Independent Publishing Platform, 2013
ISBN 10: 1492248568 ISBN 13: 9781492248569
Paperback. Condition: Brand New. 260 pages. 9.00x6.00x0.59 inches. This item is printed on demand.
