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  • Language: English

    Published by Wisdom Publications,U.S., 1997

    0861711270 / 9780861711277

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good. Self-transformation is an essential element in all forms of Buddhist meditation--from Tantra to Zen. Ayya Khema, author of the best-selling Being Nobody, Going Nowhere, uses one of the earliest Buddhist suttas to guide us along the path of the oldest Buddhist meditative practice for understanding the nature of self. By following the Buddha's explanation with clear, insightful examples from her years of teaching meditation, she guides us back and forth between the relative understanding and higher realizations of the Buddhist concept of self. Her thoughtful contemplation of the Buddha's radical understanding of self and her practical advice for achieving insight offer the reader a profound understanding of the self. Both beginning and advanced practitioners will greatly benefit from Ayya Khema's warm and down-to-earth exposition of the Buddha's meditation on self.…

  • Language: English

    Published by Shambhala, 2001

    1570624925 / 9781570624926

    • Softcover

    Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

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    Condition: Used - Very good

    £ 3.51

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by Shambhala Publications Inc, 2022

    1611809509 / 9781611809503

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good. Beloved Buddhist nun Ayya Khema expertly guides the reader through ten meditations on generating loving-kindness and cultivating the fifteen wholesome qualities necessary for igniting compassion and boundless love. Having escaped Nazi Germany in 1938, Ayya Khema has singularly profound perspective on creating peace, unconditional love, and compassion. She gently teaches that inner peace is not necessarily natural or innate. Instead, peace should be considered a skill that needs intentional practice-every day. Peace is the sum of many parts, namely the fifteen wholesome qualities the Buddha himself noted in the Metta Sutta, including usefulness, mildness, humility, contentment, receptivity, and others. Ayya Khema expertly guides us through each individual condition, using her trademark humor and personal narrative, to help each reader shape their own path to self-transformation. The second part of the book includes an eye-opening discussion of metta (loving-kindness) as both a morality and concentration practice, as well as ten meditation practices that use visualizations rather than more traditional mantra repetition. These visualizations include your heart as a "Fountain of Love," reaching those close to you and those far away, and a "Flower Garden," where we tend to the blooms in our hearts through love and compassion and share them with others. Edited by her student and retreat leader, Leigh Brasington, this book is a complete course in practical ways to calm and brighten our minds.…

  • Language: English

    Published by Shambhala Publications Inc, 2000

    1570625719 / 9781570625718

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good. Ayya Khema (1923-1997) was the first Western woman to become a Theravadan Buddhist nun. As such, she has served as a model and inspiration for women from all the Buddhist traditions who have sought to revive the practice of women's monasticism in modern times. Though her renown as a teacher is widespread, few know the truly amazing details of her life before her monastic ordination at the age of fifty-eight. And what a life it was. Born Ilse Kussel in Berlin, Germany, she grew up in a prosperous Jewish family that was broken up by Nazi terror in 1938. The story of her escape alone to Scotland, and her journey to rejoin her family in China, would be enough for a thrilling adventure novel in itself-but it is only the beginning of the story. Her later adventures included-but were not limited to-surviving the Japanese invasion of China; living the life of a suburban housewife in Los Angeles, California; journeying up the Amazon; studying in a Bolivian university; building a power plant in Pakistan; and establishing the first organic farm in Australia. Her Buddhist practice was a result of a pursuit of the spiritual life that began in her forties when she encountered spiritual teachers in India. She eventually founded a monastery in Sri Lanka, from where, through her books and her teaching travels, she became one of the most widely respected of contemporary teachers, particularly skilled in interpreting the Buddhist teachings for her fellow Westerners.…

  • Language: English

    Published by Wisdom Publications, 1997

    0861711270 / 9780861711277

    • Softcover

    Seller: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.

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    Condition: Used - Fair

    £ 4.34

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    Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

  • Language: English

    Published by Wisdom Publications, 1999

    0861711475 / 9780861711475

    • Softcover

    Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

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    Condition: Used - Very good

    £ 4.37

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by Wisdom Publications, 1997

    0861711270 / 9780861711277

    • Softcover

    Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

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    Condition: Used - Very good

    £ 4.43

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by Shambhala, 2000

    1570625719 / 9781570625718

    • Softcover

    Seller: Evergreen Goodwill, Seattle, WA, U.S.A.Evergreen Goodwill

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    Condition: Used - Good

    £ 1.37

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    paperback. Condition: Good.

  • Language: English

    Published by Wisdom Publications,U.S., 1997

    0861711270 / 9780861711277

    • Softcover

    Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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    Paperback. Condition: Good. Self-transformation is an essential element in all forms of Buddhist meditation--from Tantra to Zen. Ayya Khema, author of the best-selling Being Nobody, Going Nowhere, uses one of the earliest Buddhist suttas to guide us along the path of the oldest Buddhist meditative practice for understanding the nature of self. By following the Buddha's explanation with clear, insightful examples from her years of teaching meditation, she guides us back and forth between the relative understanding and higher realizations of the Buddhist concept of self. Her thoughtful contemplation of the Buddha's radical understanding of self and her practical advice for achieving insight offer the reader a profound understanding of the self. Both beginning and advanced practitioners will greatly benefit from Ayya Khema's warm and down-to-earth exposition of the Buddha's meditation on self.…

  • Language: English

    Published by Shambhala, 2001

    1570624925 / 9781570624926

    • Softcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condition: Used - Very good

    £ 5.13

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    Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Shambhala, 2001

    1570624925 / 9781570624926

    • Softcover

    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Condition: Used - Fair

    £ 5.13

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    Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Shambhala, 2001

    1570624925 / 9781570624926

    • Softcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condition: Used - Very good

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    Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Shambhala Publications Inc, 2022

    1611809509 / 9781611809503

    • Softcover

    Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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    Paperback. Condition: Good. Beloved Buddhist nun Ayya Khema expertly guides the reader through ten meditations on generating loving-kindness and cultivating the fifteen wholesome qualities necessary for igniting compassion and boundless love. Having escaped Nazi Germany in 1938, Ayya Khema has singularly profound perspective on creating peace, unconditional love, and compassion. She gently teaches that inner peace is not necessarily natural or innate. Instead, peace should be considered a skill that needs intentional practice-every day. Peace is the sum of many parts, namely the fifteen wholesome qualities the Buddha himself noted in the Metta Sutta, including usefulness, mildness, humility, contentment, receptivity, and others. Ayya Khema expertly guides us through each individual condition, using her trademark humor and personal narrative, to help each reader shape their own path to self-transformation. The second part of the book includes an eye-opening discussion of metta (loving-kindness) as both a morality and concentration practice, as well as ten meditation practices that use visualizations rather than more traditional mantra repetition. These visualizations include your heart as a "Fountain of Love," reaching those close to you and those far away, and a "Flower Garden," where we tend to the blooms in our hearts through love and compassion and share them with others. Edited by her student and retreat leader, Leigh Brasington, this book is a complete course in practical ways to calm and brighten our minds.…

  • Language: English

    Published by Shambhala (edition First Edition), 1998

    1570624151 / 9781570624155

    • Hardcover
    • First Edition

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Condition: Used - Very good

    £ 5.40

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    Hardcover. Condition: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Language: English

    Published by Shambhala Publications, Incorporated, 2001

    1570624925 / 9781570624926

    • Softcover

    Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books

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    Condition: Used - Very good

    £ 5.50

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    Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Wisdom Publications, 1999

    0861711475 / 9780861711475

    • Softcover

    Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condition: Used - Good

    £ 5.54

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    Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Language: English

    Published by Shambhala, 1998

    1570624151 / 9781570624155

    • Hardcover

    Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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    Condition: Used - Good

    £ 5.55

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    Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by Shambhala Publications Inc, 2000

    1570625719 / 9781570625718

    • Softcover

    Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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    Paperback. Condition: Good. Ayya Khema (1923-1997) was the first Western woman to become a Theravadan Buddhist nun. As such, she has served as a model and inspiration for women from all the Buddhist traditions who have sought to revive the practice of women's monasticism in modern times. Though her renown as a teacher is widespread, few know the truly amazing details of her life before her monastic ordination at the age of fifty-eight. And what a life it was. Born Ilse Kussel in Berlin, Germany, she grew up in a prosperous Jewish family that was broken up by Nazi terror in 1938. The story of her escape alone to Scotland, and her journey to rejoin her family in China, would be enough for a thrilling adventure novel in itself-but it is only the beginning of the story. Her later adventures included-but were not limited to-surviving the Japanese invasion of China; living the life of a suburban housewife in Los Angeles, California; journeying up the Amazon; studying in a Bolivian university; building a power plant in Pakistan; and establishing the first organic farm in Australia. Her Buddhist practice was a result of a pursuit of the spiritual life that began in her forties when she encountered spiritual teachers in India. She eventually founded a monastery in Sri Lanka, from where, through her books and her teaching travels, she became one of the most widely respected of contemporary teachers, particularly skilled in interpreting the Buddhist teachings for her fellow Westerners.…

  • Language: English

    Published by Wisdom Publications (edition Revised), 1987

    086171198X / 9780861711987

    • Softcover

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Condition: Used - Very good

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    Paperback. Condition: Very Good. Revised. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Language: English

    Published by Shambhala Publications, Incorporated, 2000

    1570625719 / 9781570625718

    • Softcover

    Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West

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    Condition: Used - Very good

    £ 5.88

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    Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Shambhala, 1999

    1570624151 / 9781570624155

    • Hardcover
    • First Edition

    Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West

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    Condition: Used - Good

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    Condition: Good. 1st. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Shambhala, 2022

    1611809509 / 9781611809503

    • Softcover

    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Condition: Used - Very good

    £ 6.04

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    Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Wisdom Publications, 2000

    0861711696 / 9780861711697

    • Softcover

    Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.St Vincent de Paul of Lane County

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    Condition: Used - Good

    £ 3.07

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    Condition: Good. BOOK HAS PREVIOUS OWNER'S NAME IN IT. EXTERIOR PAGE EDGES HAVE SOME LIQUID STAINING NOT AFFECTING READABILITY. Former Library book. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.

  • Language: English

    Published by Wisdom Publications, 1999

    0861711475 / 9780861711475

    • Softcover

    Seller: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond

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    Condition: Used - Very good

    £ 3.27

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    Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Language: English

    Published by Wisdom Publications, 1999

    0861711475 / 9780861711475

    • Softcover

    Seller: HPB-Ruby, Dallas, TX, U.S.A.HPB-Ruby

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    Condition: Used - Very good

    £ 3.27

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    Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Language: English

    Published by Wisdom Publications, 1999

    0861711475 / 9780861711475

    • Softcover

    Seller: Half Price Books Inc., Dallas, TX, U.S.A.Half Price Books Inc.

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    Condition: Used - Very good

    £ 3.27

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    Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Language: English

    Published by Wisdom Publications, 2000

    0861711696 / 9780861711697

    • Softcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condition: Used - Very good

    £ 6.52

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    Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Wisdom Publications, 2000

    0861711696 / 9780861711697

    • Softcover

    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Condition: Used - Good

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    Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Wisdom Publications, 2000

    0861711696 / 9780861711697

    • Softcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Wisdom Publications, 1987

    0861710525 / 9780861710522

    • Softcover

    Seller: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books

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    Condition: Used - Good

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    Condition: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.