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The Warfighter Nutrition Guide
Language: English
Published by CreateSpace Independent Publishing Platform, 2015
ISBN 10: 1522890386 ISBN 13: 9781522890386
Condition: New.
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The Warfighter Nutrition Guide
Language: English
Published by CreateSpace Independent Publishing Platform, 2015
ISBN 10: 1522890386 ISBN 13: 9781522890386
Condition: New. Print on Demand.
-
The Warfighter Nutrition Guide
Language: English
Published by Createspace Independent Publishing Platform, 2015
ISBN 10: 1522890386 ISBN 13: 9781522890386
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
£ 17.57
£ 12.91 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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The Warfighter Nutrition Guide (Paperback)
Language: English
Published by Createspace Independent Publishing Platform, 2015
ISBN 10: 1522890386 ISBN 13: 9781522890386
Paperback. Condition: new. Paperback. FUEL THE MACHINE!The Warfighter Nutrition Guide-Strategies and recommendations for all aspects of performance nutrition for warriors in all branches of service.This guide covers the spectrum of nutritional needs of the warfighter so performance under the most rigorous conditions is optimized. Despite differences across military commands, this guide will provide the warfighter with scientific-based and effective nutritional strategies to optimize performance during operations and preserve health.Chapter 1- The Warrior AthleteChapter 2- Balancing the Energy TankChapter 3- Fueling the Human WeaponChapter 4- High Performance CatalystsChapter 5- Nutrient Timing and TrainingChapter 6- Optimal Choices for Home ChowChapter 7- Optimal Choices for Eating OutChapter 8- Healthy SnackingChapter 9- Secrets to Keeping Lean as a Fighting MachineChapter 10- Bulking UpChapter 11- Looking for the Edge- Dietary SupplementsChapter 12- Enemy AgentsChapter 13- Combat RationsChapter 14- Eating GloballyChapter 15- Mission Nutrition for Combat EffectivenessChapter 16- Returning to Home BaseChapter 17- The High Mileage Warrior AthleteChapter 18- Sustaining Health for the Long-Term Warfighter This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
