Herbert Fensterheim Ph D (8 results)

Mass Market Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Condition: As New. Unread copy in mint condition.

Condition: New. Brand New.

Mass Market Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Mass Market Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Mass_Market. Condition: Good. Dust Jacket Condition: Good. 4.1 X 0.82 X 6.89 inches; 304 pages.

Mass Market Paperback. Condition: Good. New Dell Edition First Thus 14th Print. Previous Owner Markings/Ex-Library; Repaired; First Page of Front Matter Missing; Moderate Creasing on Front Cover, Spine; Light Creasing on Rear Cover; Front, Rear Covers, Spine Moderately Chipped; Spine Slightly Cocked; Edges Lightly Soiled; Heavy Yellowing Due to Age. THE ASSERTIVENESS TRAINING BOOK! The authors of STOP RUNNING SCARED! show you how to ask for what you want in life--and get it. CONTENTS: Part One: "It Worked for Me--It Can Work for You"; Part Two: You Can Learn to Be Normal--Not Neurotic; II Targeting Your Own Assertive Difficulties; III The Assertion Laboratory; IV Achieving a Social Network; V The Close Relationship; VI The Active Approach to Sex; VII Assertiveness Through Self-Control; VIII A Guide to Changing Habits; IX Lack of Reinforcers = Depression; X How to Get Thin--and Stay Thin; XI The Problems of Sexual Variants; XII Assertion on the Job; XIII The Group; Appendix; Bibliography; Index. SYNOPSIS: ASSERT YOUR RIGHTS! IN WORK, MARRIAGE, SEX, SOCIAL SITUATIONS, FAMILY LIFE. ARE YOU THE KIND OF PERSON WHO: Does the most work in your office and gets the least recognition? Feels guilty about anything that goes wrong whether it's your fault or not? Is afraid to ask for a raise from your boss or a favor from your spouse? Thinks it's selfish to want your full share of pleasure in sex? Always knuckles under to your children's demands? Seethes with unspoken opinions, unexpressed feelings, unachieved ambitions, unexploited talents, and unfulfilled desires? Doesn't know the difference between the positive results of assertiveness and the negative results of assertiveness? Now you can turn your life around with this amazingly successful program. AWARDS: Honorable Mention by the National Media of the American Psychological Association. Size: 12mo - over 6¾" - 7¾" tall. Ex-Library.…

Mass Market Paperback. Condition: Very Good. First Thus 11th Printing. Light Creasing on Front, Rear Covers, Spine; Front, Rear Covers Lightly Chipped; Spine Moderately Chipped; Moderate Yellowing Due to Age. THE ASSERTIVENESS TRAINING BOOK. The nation's leading practitioner of Assertiveness Training tells you how to ask for what you want in life and get it. CONTENTS: Part One: "It Worked for Me--It Can Work for You"; Part Two: You Can Learn to Be Normal--Not Neurotic; II Targeting Your Own Assertive Difficulties; III The Assertion Laboratory; IV Achieving a Social Network; V The Close Relationship; VI The Active Approach to Sex; VII Assertiveness Through Self-Control; VIII A Guide to Changing Habits; IX Lack of Reinforcers = Depression; X How to Get Thin--and Stay Thin; XI The Problems of Sexual Variants; XII Assertion on the Job; XIII The Group; Appendix; Bibliography; Index. SYNOPSIS: NOW YOU CAN LEARN HOW TO ASSERT YOUR RIGHTS: IN WORK; IN MARRIAGE; IN SEX; IN SOCIAL SITUATIONS; IN FAMILY LIFE. You can break from a self-limiting way of life--and become that kind of person who always seems to naturally get his or her due in every situation without being pushy. It means training yourself to recognize your own fundamental human worth and making others recognize it, too. It means being able to say "no" when you want to, and knowing how to express anger and resentment when you have to. It means being successful and not feeling guilty about it. As countless graduates of Assertiveness Training can testify, launching yourself on this life-changing program is easier than you think. - and - ARE YOU THE KIND OF PERSON WHO: Does the most work in your office and gets the least recognition? Feels guilty about anything that goes wrong whether it's your fault or not? Is afraid to ask for a raise from your boss or a favor from your spouse? Thinks it's selfish to want your full share of pleasure in sex? Always knuckles under to your children's demands? Seethes with unspoken opinions, unexpressed feelings, unachieved ambitions, unexploited talents, and unfulfilled desires? Doesn't know the difference between the positive results of assertiveness and the negative results of assertiveness? Now you can turn your life around with this amazingly successful program. Herbert Fensterheim, Ph. D., the internationally known behavior therapist, is Clinical Associate Professor of Psychology in Psychiatry at Cornell University Medical College and Head, Behavior Therapy Treatment and Study, New York Hospital, Payne Whitney Clinic. His wife, Jean Baer, is a highly successful editor and writer and herself a graduate of Assertiveness Training. AWARDS: Honorable Mention by the National Media of the American Psychological Association. Size: 12mo - over 6¾" - 7¾" tall.…