Firima Ruby (8 results)
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 13.75
£ 1.96 shippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 14.77
£ 1.96 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 19.45
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 18.07
£ 3.29 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: New
£ 18.06
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
£ 19.00
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 16.78
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Athletes push their bodies through long miles, heavy lifts, fast transitions, and demanding schedules. What separates long-term progress from constant setbacks is recovery, and this guide shows how to build smarter routines around it.This book explains how training stress works, what recover…y actually looks like inside the body, and how Lifewave patches fit into a structured approach to training. The chapters walk through practical placement ideas, timing strategies, and real-world situations for runners, cyclists, strength athletes, team sport players, and active adults managing busy lives.You'll find guidance for heavy training phases, deload weeks, race days, travel days, weekend tournaments, and multi-sport routines. The book also covers sleep habits that support recovery, hydration planning, nutrition timing, and early warning signs that should not be ignored. Templates, weekly plans, and sport-specific examples make the guide easy to apply.Rather than shortcuts, this book offers a structured way to match recovery tools with the demands of your training so you can stay consistent and reduce unnecessary setbacks. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 20.99
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Athletes push their bodies through long miles, heavy lifts, fast transitions, and demanding schedules. What separates long-term progress from constant setbacks is recovery, and this guide shows how to build smarter routines around it.This book explains how training stress works, what recover…y actually looks like inside the body, and how Lifewave patches fit into a structured approach to training. The chapters walk through practical placement ideas, timing strategies, and real-world situations for runners, cyclists, strength athletes, team sport players, and active adults managing busy lives.You'll find guidance for heavy training phases, deload weeks, race days, travel days, weekend tournaments, and multi-sport routines. The book also covers sleep habits that support recovery, hydration planning, nutrition timing, and early warning signs that should not be ignored. Templates, weekly plans, and sport-specific examples make the guide easy to apply.Rather than shortcuts, this book offers a structured way to match recovery tools with the demands of your training so you can stay consistent and reduce unnecessary setbacks. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
